Category: coconut curry

Pumpkin/Cheenikayi Kalasu:

October 25, 2018

Pumpkin Kalasu is a traditional recipe of our community. It is a semi solid, sweetish coconut based curry, which goes very well with hot rice or Chapati.

Usually we use tender, greenish sweet pumpkin for this curry, paired with white Kabuli chana.

Ingredients:

Green sweet pumpkin – ½

White chana – 1 cup

Coconut – 1 bowl

Cumin – 1 tsp

Red chilli – 1 to 2

Salt

Jaggery

Red chilli powder – ½ tsp

Seasoning:

Coconut oil – 1 tsp

Mustard – 1 tsp

Red chilli – 1

Curry leaves – 1 string

Method:

  • Soak white chana for 7 to 8 hours or overnight.
  • Cut pumpkin into half; remove inner soft pith and seed. Chop this into small pieces with skin intact.
  • Wash soaked chana, put fresh water and cook in a pressure cooker for 3 whistles.

  • When pressure relieves, open the lid and add chopped pumpkin, salt, red chilli powder and jaggery. If needed add little more water and cook until pumpkin is done.
  • Now grind coconut, cumin and red chilli into fine paste by adding required amount of water.
  • Add this masala to cooked veggie. Adjust the consistency by adding water. Consistency should be semi solid. Boil this and add seasoning.
  • For seasoning heat coconut oil, mustard, red chilli and curry leaves.
  • Enjoy this curry with hot rice or Chapati.

 

Raw Plantain / Raw Banana Pepper Curry

September 20, 2018

This is an age old recipe, which we used to enjoy during our childhood. Usually my paternal aunt used to make this curry by using the small variety of banana. Banana I have used is home grown, small variety which we call as Kadali / Yelakki banana. Non-ripe, green one.

This curry is prepared using little bit of Toor dal and good amount of pepper for heat. Plantain pepper curry is tangy, spicy and little bit sweet all at the same time. This curry goes along with plain rice with a dollop of ghee or Coconut oil.

Ingredients:

Plantain/Raw banana – 7-8 (if it is small variety) 1 or 2 (if it is big variety)

Toor dal – ¾ cup

Salt – to taste

Jaggery – 1 to 2 tsp.

Red chilli powder – 1 tsp.

Turmeric powder – ½  tsp.

Tamarind – 1 small lemon size.

For masala: Toor dal – ½ tsp, Fenugreek seeds-¼ tsp, coriander- 1tsp, Cumin – ½ tsp, black pepper – 2 tsp, garlic – 5 -6 cloves, coconut- 2 tsp.

Seasoning: Coconut oil – 2tsp, mustard -1 tsp, Cumin – ½ tsp, red chillies -1 to 2, curry leaves –little.

Method:

-Cook toor dal in sufficient water and keep aside.

– Peel banana and chop it into a tiny bit, immerse in water to avoid discoloration.

– Now take one vessel and prepare tamarind water (by putting tamarind in 2 cups of water). Keep it for boiling.

-To this, add salt, red chilli powder, jaggery, and turmeric powder. When it starts boiling, add banana bits by draining the water in which it was immersed.

-Now prepare masala by roasting toor dal, fenugreek, coriander, Cumin, pepper and garlic with little oil (preferably coconut oil) .

-When dal becomes light brown, remove from the flame and grind this into a smooth paste with coconut.

– When banana is done, add cooked dal, ground paste, required amount of water (adjust according to your requirement), check for salt and sweetness.

-Boil this mixture and add seasoning by using all seasoning ingredients.

-Serve with hot rice with dollop of ghee or coconut oil.

 

 

Gujje kadle gashi / Tender jackfruit and whole black chickpeas curry:

April 27, 2018

Tender jackfruit is an integral part of our traditional cooking. Till now I have shared a couple of recipes and today I am going to share one more tender jack recipe which is prepared by pairing it with protein rich black chickpea, which is also known as kala chana, black chana in India.

Tender jackfruit is a super food, which is high in vitamins, minerals and dietary fibers and at the same time, less in calories, salt and fats. Now a day, it is available in almost all parts of the globe as fresh or frozen.

This curry is double beneficial because of additional benefit by adding black chickpea. Which is also known as Bengal grams, Garbanzo beans or Kala chana which has darker skin and thick outer cover and has high roughage.

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Ingredients:

Tender jack or Gujje pieces – 1 bowl.

Black chick peas/chana – 1 cup

Salt

Jaggery – 1 tea spoon

Red chili powder – 1 tea spoon

Coconut oil – 1+2 tea spoon

Masala:

Grated Coconut – from half coconut

Coriander seeds – 1 tea spoon

Urad dal – 1 tea spoon

Methi – ¼ tea spoon

Hing – one pinch

Red chillies – 3 to 4

Tamarind – ½ tea spoon

Season:

Coconut oil – 1 tea spoon

Mustard – 1 tea spoon

Red chilli – 1 (optional)

Curry leaves – 1 or 2 springs

Method:

-Wash and soak Black chana overnight. Drain the soaked water the next morning.

-Take one pressure cooker, cook chana by adding sufficient water. It requires around 4 to 5 whistles.

Ribbet collage

-Add Tender jack pieces into cooked chana, if needed some water, salt, red chilli powder and jaggery and cook in an open fire, until jack pieces are soft.

-In the meantime, prepare masala:

-Take 1 tsp of coconut oil in a tawa, fry methi, add coriander, hing, urad dal, red chillies and fry until urad dal becomes red. Next add coconut and fry until it emits fragrance.

Ribbet collage 2

-Cool the mixture, add tamarind and grind into little rough paste by adding water.

-Add the ground masala into cooked veggie mixture, boil.

-Add seasoning, heat coconut oil, splutter mustard, add red chilli (optional), curry leaves into oil and pour the mixture over boiled curry.

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-After adding the seasoning, add 2 tsp of raw coconut oil and keep it covered until u serve. This is to get an authentic taste.

 

Temple Style Vegetable Sambar:

March 17, 2018

Usually people ask me regarding recipe of sambar, which is served in Coastal Mangalore temples. In our coastal temples, prasadam is served in the form of afternoon lunch. It is a simple lunch, served on a plantain leaf. which usually includes palya, rice, Rasam, sambar, payasam and buttermilk. Speciality of this lunch is, taste of the Rasam or sambar will linger in your mouth even after some time.

Commonly used vegetable for this kind of sambar is Ash gourd, sweet pumpkin or Coloured cucumber. You can take any one of these above-mentioned veggies and make. Here freshly roasted and ground masala has been used and onion or garlic is a taboo ingredient in prasadam lunch.

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Here I have used home grown Sweet pumpkin –

Ingredients:

Sweet pumpkin – ½ kg (you can use coloured cucumber or Ash gourd as well)

Salt

Jaggery – 1 to 2 tea spoons (adjust according to your taste)

Red chilli powder – ½ tea spoon

Coriander seeds – 1 table spoon

Cumin – 1 tea spoon

Methi – ¼ tea spoon

Hing – pea nut size (hard hing) or ½ tea spoon of powdered hing.

Urad dal – 1 tea spoon

Chana dal – 1 tea spoon

Red chillies – 3 to 4

Coconut – ½ cup

Curry leaves – 1 spring

Toor dal – ¼ cup

Turmeric – ½ tea spoon

Tamarind – ½ – 1 tea spoon

Seasoning:

Coconut oil – 1 table spoon

Mustard – 1 tea spoon

Red chilli – 1

Curry leaves – 1 spring

Method:

-Cook toor dal after washing and keep aside. (don’t use more dal)

-Remove central seed part. Chop veggies, as bigger chunks.

Ribbet collage 1

– Cook chopped veggie by adding sufficient water, salt, jaggery, red chilli powder.

-In the meantime, roast masala for grinding.

Ribbet collage 2

-Take one thick kadai, add 1 tea spoon of coconut oil, fry methi seeds until light brown.

-Add in coriander, cumin, Hing, Red chillies, urad and Chana dal and proceed frying until dal becomes light brown and red chillies puffs and roasts.

-Add in coconut, curry leaves and turmeric, proceed frying for 2 to 3 minutes or until you feel the aroma of coconut.

-Cool this mixture and grind into not so smooth paste by adding tamarind and sufficient water.

– Now mash cooked dal add dal and freshly ground masala to cooked veggie and boil.

-Check for salt, jaggery and adjust. When it boils add seasoning.

-Heat coconut oil, mustard, red chilli, when mustard splutters, and curry leaves and pour over the prepared(boiled) sambar.

-Serve with hot rice.

 

 

 

Mangalore Cucumber curry:

February 27, 2018

Traditionally we call this Sauthe kai Huli menasina Kodilu/Koddel. The literal translation of this is, Sauthe kai means sambar cucumber, Huli is tamarind, menasu is chilli, koddel is sambar or curry. It is sambar cucumber or coloured cucumber curry with a raw masala of fresh coconut flavoured with non-roasted masala.

Here we only use fresh coconut, Byadagi red chillies, tamarind as the main ingredient, and after boiling, seasoned with curry leaves, roasted garlic by using coconut oil.

To get an authentic taste, one should use coconut oil and freshly grated coconut for this curry.

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Now we will see the recipe part.

Ingredients:

Coloured cucumber – 1

Salt

Red chilli powder – 1 teaspoon

Fresh coconut – 1 bowl

Red Byadagi chillies – 2 to 3

Tamarind – gooseberry size

Turmeric powder – ½ teaspoon

For seasoning:

Coconut oil – 1 tablespoon

Mustard – 1 teaspoon

Red chilli – 1

Curry leaves – 2 springs

Garlic – 10 cloves (crushed)

Method:

-Wash Mangalore/Coloured/sambar cucumber.

Chop off two ends, slice into four pieces, remove the inner core (seed part), and chop into bite-sized pieces.

Ribbet collage 1

-Check now for the taste. If it is bitter, soak the pieces in plain water for 5 minutes.

-Discard the water and proceed. If cucumber tastes good, there is no need to soak in water, and you can directly proceed with cooking.

-Cook these pieces in a sufficient amount of water. Add salt and red chilli powder as well.

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-In the meantime, grind masala by putting coconut, tamarind, red chillies and turmeric.

-When cucumber cooks well, add ground masala, adjust the consistency and boil.

-When the mixture boils nicely, switch off the gas.

-Prepare seasoning, heat oil, splutter mustard, add garlic, red chilli, curry leaves.

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-When garlic becomes deep brown, add the seasoning over boiled gravy.

-Keep this closed for a while before serving to absorb all the flavours.

-Serve with hot rice.

One more variation of this curry is by adding –Turkey berry.

To know about the Turkey berry, you can click the link HERE.  

The method is straightforward. Crush those washed turkey berries/ Kudane, put them in water, rinse them a couple of times, and remove the seeds as much as possible; in this way, the tartness of the berries vanishes. Keep as it is and follow the above procedure to make Cucumber curry.

-When cucumber cooks partially, add those washed and cleaned berries and cook further. Then, add freshly ground masala and curry by following the above description.

Note:

To maintain authentic taste,

-use fresh coconut, Coconut oil.

-Retain the outer skin of garlic and crush.

-Inner core or seed is used in a couple of recipes.

-One is Chutney, and the other one is Rasam. I will update ASAP.