Ubbu Rotti : ( In a Traditional way)

Made Ubbu Rotti for today’s lunch, one of the most laborious and very tasty dishes of south canara region. It is a simple rice flat bread and made by soaking Red rice. This is an age old, gluten free and healthy flat bread.

Ubbu Rotti is made as well as served in different styles. Each household has their own method even though the basic ingredient is the same Red rice which is also known as boiled rice or Kerala Matta rice.

In our household we make the Rotti by soaking Red rice and Idli rice in hot water and ground to smooth batter with salt. The ready batter is then cooked on a low heat to make a dough. Then it is pressed into discs by keeping in-between the two plantation leaves. In our native, people use clay tawa to cook the roti. I normally use my Iron Roti tawa. After cooking on both the sides, normally in villages, we put it on “Kenda” (hot burning firewood) to puff up nicely. Here I normally use direct gas flame to do the same. It is low in calorie as well as very healthy and tasty.

While serving, some families prefer chutney and some Malabar spinach gravy. It depends on one’s family preference. In our household, my Mom used to serve Garlic or Onion chutney and Mom -in -law used to serve with Raw mango chutney.

I have mentioned that it is laborious at the beginning itself. You must be thinking by now, why? It is very simple and straight forward and sounds easy as well. I am telling you, it is one of the most difficult recipes to master! Because it needs a lot of patience and time. Roti cooks really slow and vanishes very fast as well 😉 Once you get a hold of it, you can make it very easily. So, if you attempt and practice you will get the hang of it and can make easily.

Ingredients:

Boiled rice – 1 cup

Idli rice – 1 cup

Salt

Coconut oil – to apply

Method:

-Wash rice and soak it for one to two hours by adding hot boiling water and close the lid.

-Grind into smooth batter by adding enough water.

-Cook the batter( I normally add 1 tsp of coconut oil to batter to enhance the taste)  until it forms a dough consistency.

-Take out and cool a little and start making the discs.

-Take small banana leaves, wash and keep it ready as well as a roti presser or two wooden planks to press.

-Take a big lemon size dough and knead a little and form a round shape.

-Take one banana leaf, place it on a roti presser. Place the dough roundel over it and close it with another leaf and press the presser. If you are using plank, do it exactly like this by using the plank.

-Heat the griddle, place the discs (including banana leaf) over the hot iron griddle. Cook in a medium heat.

-Flip the sides couple of times, when roti cooks, leaf will become loose and at that moment, remove the leaf and discard it.

-continue to cook the roti, until you see the light brown spots. Now it is the time to place it on the direct fire and do it. Some would puff, some would not or partially puff.

-That is it. Remove, apply some coconut oil and enjoy with Onion/garlic chutney or Raw mango chutney or Malabar spinach curry.

 

 

Lemon thumb print cookies:

When I have homemade lemon curd, I use it in my baking and enjoy the tangy taste. Usually I make lemon thumb print cookies by using All-purpose flour and now a days, due to my healthy baking concept wanted to use healthy flour. I thought of using my Oats cookies recipe as a base and proceeded. It worked out and I am sharing the procedure of thumb print cookies using lemon curd.  I have already shared my home-made lemon curd recipe as well as oats cookies recipe separately in my blog. Link will be open, if you enter the highlighted words.

Now we will see how I made this.

Ingredients:

Whole wheat flour -1 cup

Powdered oats – 1 cup

Sugar -1 cup

Baking soda -1 tsp.

Vanilla essence – 1 tsp.

Ghee /Clarified butter – ½ cup

Milk – 2 table sp to 3 tbl sp (to bind)

Lemon curd to fill the indent.

Method:

-In a mixer jar, powder oats, measure and keep aside.

-powder sugar and keep aside.

-Now take one mixing bowl, take all the dry ingredients like whole wheat flour, oats powder, sugar powder, baking soda, vanilla essence and mix it thoroughly by using hand ,so that flavor will spread uniformly.                

-Now mix in melted ghee and bind it together. If it is a little dry, add one to two table spoons of milk, if it binds and holds a shape well and good. Otherwise add one more table spoon of milk and make a ball like Chapati dough.               

-Now pre-heat your oven in 170°C. Line the baking tray with butter paper.

-Line your cookie tray with butter paper or aluminium foil and keep it ready.

-Take one small cookie scoop or a Table spoon to shape the dough into semi-circle balls and place at a lined tray.

-Make an indent at the centre, by pressing your index finger.

-Fill the indent with lemon curd.

-Bake 12 to 15 minutes or until base becomes light brown in colour and seeing some cracks around the edges.                  

-Now don’t disturb these beauties and allow them to cool completely. Then you can store this in an airtight container.

 

 

Broken wheat Huggi:

Huggi is a very popular, semi solid dessert of North Karnataka and each house has its own method. It is a sort of homely recipe and you would not find in any restaurant. Broken wheat is known as Godhi nucchu in Kannada language. I learnt Some of my favourite North Karnataka recipes from my previous neighbour aunty, who hails from Solapur near Gulbarga. I used to enjoy whatever she used to offer, starting from simple triangle chapati, obbattu, obbattu saru, chapparadavarekai palya, chavlikai palya and khara byale saru to Godhi nucchina Huggi, which she used to offer to God, every Friday evening and used to offer as a prasadam to us.

Aunty used to use hardly 3 ingredients and it used to taste divine. It is no coconut dessert and you can feel the texture of wheat as well as flavour. Preparation is very quick and simple and needs hardly any pre-preparation.

Recipe goes like this-

Ingredients:

Broken wheat – 1 cup

Jaggery – ¾ cup

Salt – ¼ tsp

Ghee – ¼ cup

Cardamom powder – 1 tsp

Cashew pieces – Roasted (Optional)

Method:

-Wash broken wheat twice. Cook with 3 cups of water and a pinch of salt for 2 to 3 whistles.

-Mean time, heat jaggery by adding ½ cup of water. Strain the liquid and remove the impurities.

-Add strained jaggery syrup to cooked wheat and cook further at a very low temperature.

-When raw smell of jaggery vanishes, add ghee and cook further by mixing in between.

-Lastly when mixture becomes like a mass, add cardamom powder, garnish with roasted cashew and serve.

Indian broad beans with ground nut:

It is a very tasty vegetable and is known as Chikdikayi, chapparadavare or Indian broad beans. This subzi/dry curry is one of our favourite and whoever tastes this subzi, usually asks for the recipe. So, I thought of sharing this recipe in my blog as well. I learnt this from our family friend who hails from Gulbarga, Northern part of Karnataka.

How it is made –

Ingredients:

Indian broad beans – 500 Gms

Garlic – 10 -12 cloves

Red chilli powder – 1 to 2 tsp.

Salt

Crushed roasted groundnut – ½ cup

Oil- 2 tbl sp.

Method:

-Remove both side’s fibre and slit open, to see. Slit at the centre and keep aside.

-Now keep one pot of water for boiling, add little salt to it. When it starts boiling, add broad beans including bean as well.

-When it changes colour, drain the water and keep aside.

– Keep one thick bottomed kadai, put oil. When oil becomes hot, add crushed garlic and fry a little. Now add cooked and drained beans.

-Add sufficient amount of salt and red chilli powder and mix nicely. Cook until oil leaves from the sides.

-Now add crushed or roughly powdered ground nut and mix for a while.

-Serve with Chapati/phulka’s or rice.

Note: I usually add ready ground nut chutney powder (which has red chilli powder, salt and garlic)

If you are using chutney powder like me, decrease the amount of salt and red chilli powder while adding at the beginning.

 

DATE CAKE:

I must say, this cake is my Signature dish and very close to my heart. When I was trying my hand in baking, I experienced a lot of failures, but this recipe has uplifted my faith in trying and achieving my goal.

Whenever I made this, everyone liked it for its soft, moist texture. As a little treat to help you relax and settle into Christmas mood, I will share my very easy Date cake recipe with very minimal ingredients. If anyone wants to try their hand at baking, this is just the recipe for you. Just go ahead and try this, you will never regret it.

Now we will see how to make this,

Ingredients:

Dates – 1 cup

Butter /oil – 1 cup

Sugar – 1 cup

All purpose flour – 2 cups (you can mix whole wheat and all purpose too)

Eggs –  2 (beaten)

Water – 1 cup

Cooking soda – 1 tsp or little less.

Method:

– De-seed the dates and chop it either by using food processor or knife, keep aside.

-Grease the baking tray (you can use bread tin as well). Line this with butter paper, keep it ready.

– Take water in a small bowl and boil. When it starts boiling switch off the gas, add chopped dates, butter, sugar, and cooking soda to boiled water and keep aside at least for 20 min.

– After it cools, add beaten eggs and mix nicely.                          

-Now fold in All-purpose flour, mix gently and pour this batter to greased and lined baking vessel.                                              

-Bake this in a pre- heated oven for 35 -40 min or until done at 180 C.

-If you want to check its doneness, use tooth pick or knife. Insert this, if it comes out clean, remove the tin, keep it outside.

-After some time, remove butter paper and cool further.                  

-When it reaches room temperature, you can slice it or cut according to your wish and enjoy with cup of coffee or tea.

Note: For the Eggless Version, use 1/2 cup of flax gel and you can refer my earlier post for the preparation.

 

 

 

Beet and apple salad:

Low calorie eye pleasing, wholesome salad . This is a very light and tasty salad and at the same time, crunchy and healthy too. This salad gets its pink colour from boiled beetroot. Dressing is very light with the usage of hung curd in it. It is a complete meal by itself with loaded nutrients.

Ingredients:

Beetroot – 1 big.

Apples – 2

Lettuce – 6 -8 leaves

Vinegar – 1 tb Sp.

Dressing: Hung curd – 1 cup , mayonnaise – 2 tb spoon ,garlic salt ,sugar -1 tsp ,English mustard – 1 tsp.

Garnish : roasted nuts of your choice

Method:

-Wash beetroot , peel outer skin and chop it into finger shaped pieces. Take one cooker and put some water and cook . After one whistle ,switch off ,cool and drain and mix vinegar to this and keep this  atleast for 2 hrs in the fridge.

-When you want to prepare salad , mix all the ingredients listed under dressing and keep it ready.

-Chop Apple . Make lettuce strips and add this to prepared dressing ,add in marinated beet too and mix.         

   

-While serving ,garnish with roasted walnuts/pine nuts or any other nuts of your choice and enjoy.