Ash gourd peel chutney:

In our native, we get very good, thick fleshed Ash gourd and usually outer skin (we call it as Odu) will be hard and usually remove ¼ an inch thick. After this we usually scrape the outer green part and use it in a dry curry/Subzi/palya. But what I get it in Bangalore has very thin outer skin and I usually peel only outer green part and use it in a really tasty chutney and it is very healthy as well as pairs very well with hot rice or Dosa or idly.

chutney

Ingredient:

Ash gourd peel – Whatever is available.

Green chillies – 2 to 3

Salt

Tamarind – ½ tea spoon

Coconut – ¼ cup to ½ cup

Method:

-Chop the peels and cook this with green chillies, tamarind and salt by adding very little water.

-When it is cooked, switch off the gas and cool the mixture.

-Grind with coconut by adding little water.

-Add seasoning as you wish.

-Serve either with rice or Dosa.

 

 

 

Kumbalakai/Ash gourd Dosa:

When I prepared Kashi halwa, so much quantity of the inner fleshy part was left and I was not in the mood to throw it away. I immediately made a couple of breakfast options from the remaining inner fleshy part, which can be made by adding ash gourd pieces as well. I feel that the inner core has more flavour than real ash gourd: D Ash gourd is considered as super food which has many healing properties and it is very good for the human body. It is low in calories hence it is good for weight watchers as well as diabetics.

Ash gourd main 1

This Dosa batter is like normal urad dal Dosa and one can prepare paper thin roasted Dosa or thick set Dosa as you wish.

Ingredients:

Dosa rice / White normal rice – 3 cups

Urad dal – ¼ cup

Ash gourd inner soft part – 3 cups (you can use ash gourd pieces as well)

Salt

Method:

-Wash Ash gourd, peel outer skin and remove inner core with seeded part. (Core part can be used to make Dosa batter)

Ribbet collage 1

-Remove seeds and take white part and keep it ready.

-Wash rice and dal together. Soak for 2 hours.

Ribbet collage 2

-Grind soaked rice and dal with ash gourd core part or pieces by adding sufficient salt.

-Batter should be smooth and consistency is like normal Dosa batter.

-Ferment this ground batter for 8 hours or overnight.

-Next day prepare Dosa as you wish.

Ribbet collage 3

-If you like crisp roasted one, spread as thin as possible on heated iron griddle.

-If you wish soft, porous kind, spread like a set Dosa and enjoy with coconut chutney.

 

 

Soba Noodles with Vegetables in Honey based sauce:

Once again testing period for me. Yes!! I was keeping and not at all interested to cook these dull Soba noodles. My sister gave me this pack of soba noodles “to experiment” when I visited her this summer. Last week, she had asked about Soba and told me, she is waiting for the foolproof recipe. I had no option but to cook. I was hesitant at the beginning, by thinking about my ever-choosy daughter’s palate.

On the eve of Independence Day, I was thinking about something special for our menu. So, I thought of cooking this special noodle for the first time and made my own mixture by using Honey as a base.

pic main

Honey did help to uplift the taste of soba noodles, which is otherwise very bland in taste.

First, we will see, what are Soba noodles. Soba noodles are Japanese noodles that are made from buckwheat flour. Buckwheat flour is greyish in colour so the noodles have that dull grey colour and it is gluten-free as well. Due to this, noodle is very brittle in nature.

As 100% buckwheat, gluten-free noodle tends to break, people do add some wheat flour when preparing their noodles. What I had was 100 % with buckwheat flour and needed extra caution while boiling and cooling.

Ingredients:

Soba noodles – 3 serving bundles

Vegetables – 1 bowl of your choice

white sesame seeds – 1 tablespoon

Corn flour – 1 tablespoon

Water – 3 tablespoons

Salt

Oil – 2 tablespoons

Sauce Mixture:

Sriracha sauce – 2 tablespoons

Rice/ plain vinegar – 2 tablespoons

Light soy sauce – 2 tablespoons

Honey – 5 to 6 tablespoons

Garlic – 1 ½ tablespoons (sliced)

Ginger – 2 teaspoons (grated)

Red chilli flakes – ½ teaspoon

Method:

 Make sauce mixture by Combining Sriracha, vinegar, soy sauce, honey, red chilli flakes, garlic and ginger in one bowl and keep aside to release its flavour.

pic 4

  Mix cornflour and water and keep aside.

   Dry roast sesame seeds and reserve this for garnishing.

  Boil water with one spoon of salt and oil. Put noodle, cook until al dente (it should cook and texture should be firm)

collage 1

  Drain the water, rinse the noodle in cold tap water.

  Collect one small cup of the drained water and keep it aside for next use.

   Chop vegetables according to your taste. Here I have used broccoli, beans, carrot, baby corn and zucchini.

   Take one wide Kadai, add oil. When it is hot, add chopped veggies and a little salt and fry for a while.

collage 2

  Add all the sauce mixture, cornflour mixed water and fry vigorously to avoid this to burn.

  If the mixture becomes very thick, add a little reserved cooked and drained water of noodles. Check for the salt. If needed add and adjust.

  When it starts boiling, add noodles and mix.

collage 3

Garnish with dry roasted sesame seeds and serve.

 

Vegetarian Thai Noodles: Gluten free and Vegan

This time when I had visited my sister, who stays in America, I got an opportunity to experiment with some new ingredients, veggies etc and I bought a couple of new items back home as well. This gluten free, Brown rice & millet ramen noodle is one of them.

When we were shopping, my eyes went to this noodle pack. I love to work with new ingredients and wanted to pick it up. After trying a couple of recipes, my daughter told me, how it should be. She asked me to prepare this as a little wet, soup kind. She said, regular kind of preparations tastes bland and it needs some flavoured soup to enhance the taste of this kind of sticky noodles and she was right. Ramen is a Japanese dish, consisting of a clear broth containing thin white noodles and sometimes vegetables, meat etc.

Finally, I came up with this, and got a green signal from my super-efficient critic!!! She said, hmmm yummy, go ahead and post: D

pic 10

Ingredients:

Noodles – 3 cakes

Shallots – 10

Baby corn -4

Carrot-1

Broccoli- couple of small florets

Ginger garlic paste – ½ tsp

Tomato sauce – 1tbl sp

Thai sweet chilli sauce – 1tbl sp

Sriracha sauce -1 tbl sp

Soy sauce -1 tbl sp

Cooked broth – 1 small cup

Salt

Sesame oil – 2 tbl sp

Basil leaves – 5 to 6

Roasted peanut halves – 1 table spoon

Method:

-Boil water with one spoon of salt and oil. Put noodle, cook until al dente (it should cook and texture should be firm)

collage 1

-Drain the water, rinse the noodle in cold tap water.

-Collect one small cup of drained water and keep aside for next use.

– Chop vegetables according to your taste.

collage 2

– wash basil and roast peanuts, remove skin and make halves and keep aside.

– Mix all the sauces in one small bowl and keep it ready

-Take one wide kadai, add sesame oil. When it is hot, add chopped shallots and fry for a while.

-Next, drop in all the veggies and fry for a while.

collage 3

-Add ginger garlic paste, fry until veggies are fried.

-Add all the sauce mixture and fry vigorously to avoid this to burn.

-Add reserved cooked and drained water of noodles. Check for the salt. If needed add and adjust.

collage 4

-When it starts boiling, add noodles and mix.

-Garnish with torn basil leaves and sprinkle roasted peanuts and serve.

pic 11

Note:

-You can use any noodles instead of gluten free noodle.

Vegetable Nagercoil Biryani:

When I saw this Nagercoil biryani on this website, I couldn’t wait more and tried it with a vegetarian option. Instead of mutton, I tried with double beans, baby potatoes and sweet corn. Kids liked it and I’m happy to share it with you all.

It is little different than our usual biryanis. Usage of small grain rice is a highlight of this biryani.

pic 3

Ingredient:

Jeera or small grain rice – 3 cups

Vegetables – ½ kg

Oil – 3 table spoon

Ghee – 3 table spoon

Onion – 3 (chopped)

Ginger garlic paste – 1 table spoon

Green chillies – 4

Tomato – 2

Turmeric – ½ teaspoon

Red chilli powder – ½ teaspoon

Coriander powder – 1 teaspoon

Coriander leaves – handful

Mint leaves –handful

Curd- ½ cup

Cashew – 10

Raisins – 10

Salt

Whole masala: Cinnamon -1 stick, clove -4, Cardamom-2, Bay leaf – ½, star anise -2, stone flower -2, Cumin – 1 tsp, Mace – 2 petals .

Method:

  • Wash and soak rice for half an hour. After half an hour drain the water and keep aside.
  • Chop vegetables, here I have taken sweet corn cob, baby potatoes, carrot, beans and double beans.
  • Heat oil and 2 table spoon of ghee in a cooker. Add whole masalas.

pic 1

  • Add Chopped onions and green chillies, fry until it becomes light brown.
  • Add ginger garlic paste and fry for a while.
  • Add chopped tomatoes, chopped veggies, sufficient salt and fry until tomatoes becomes mushy and veggies are coated with masala.
  • Add turmeric, red chilli powder and coriander powder and fry for a while.
  • Add chopped coriander, mint and curd.
  • Add drained rice and mix everything together and add sufficient water (here I took 5 ½ cups of water)

pic 2

  • Fry cashews and raisins in a table spoon of ghee and add it to cooker vessel.
  • Check for salt and close the lid and cook until one whistle, keep it in a simmer for 3 to 4 minutes and switch off the gas.
  • When pressure relieves, open the lid and mix everything together and serve this tasty biryani with onion raita.

pic 4

NOTE:

  • I usually take 1 ½ cups of water for 1 cup of Jeera/small grain rice.
  • Additional 1 cup of water for veggies to cook.