Tag: winter

Aloo Mungre Ki subzi / Potato and radish pods dry curry:

January 15, 2017

Radish pods are available only in winter and after coming to Bangalore, I tasted this almost ten years back and initially I felt it was very pungent and not for me kind of a flavour. But the foodie in me couldn’t keep quiet and I kept on trying it every season and now it is our favourite too.

I don’t promise that you will like it on your first bite. But when you start getting accustomed to it, you’ll start to like it. Radish pods are known as Mungre in Punjabi language and it is the staple food of Punjab. They usually pair it with potato and make a dry curry and which goes very well with whole wheat roti.

I love Radish pods for their distinct taste. If you pair it with potato, that is it. Pure bliss with hot phulka!!!!

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Ingredients:

Potato – 4 to 5

Radish pods – ¼ kg

Mustard oil- 2 table spoon

Refined oil – 1 table spoon

Cumin – 1 teaspoon

Hing – ¼ teaspoon

Salt

Sugar – ½ tsp

Turmeric – ½ teaspoon

Red chilli powder – 1 to 2 teaspoon

Amchur powder – ½ teaspoon

Garam masala powder – ½ teaspoon

Method:

Wash potatoes and dice it. Don’t peel the outer skin.

Boil one cup of water with little salt and Par boil these potato pieces .Potato should cook but pieces should be firm.

Drain water and keep aside.

Wash radish pods and chop this according to your taste. I prefer around 1 inch pieces.

Ribbet collage

Take one tawa; put both the oils, when it is hot add cumin and hing.

Drop chopped radish pods; add all the powders like turmeric, red chilli powder, Garam masala, Amchur powder, salt and sugar.

Mix nicely, add in par boiled and drained potatoes and mix and keep it covered and cook for a while.

Sprinkle 2 teaspoon of water and mix it and keep it covered until all the masalas are absorbed and coated in really well.

Switch off the gas and enjoy with phulka or any roti’s.

Masala Whole Wheat Laddu/ Pinni Ke Ladoo:

December 31, 2016

Happy New Year wishes to all my Readers!!!!

Masala whole wheat laddu’s are pure bliss!!!! I had some apprehension before tasting this mainly because, I couldn’t imagine the taste of laddu’s with fennel, pepper etc.! These beauties are originally from Punjab and known as Pinni ke ladoo. This recipe is from my friend and according to her; each family has their own style of preparation of Pinni and is a must for winter months. I have prepared according to our taste and availability of the ingredients in my pantry.

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Ingredients:

Note: Here I have used steel tumbler or regular steel glass to measure ingredients.

Whole wheat flour – 3 cups

Ghee – 1 ¼ to 1 ½ cups

Almond- ½ cup

Pista – ½ cup

Desiccated coconut – ½ cup

Flax seed powder – 1tblsp

Sugar – 1 ½ cup (powdered)

Jaggery – ¼ cup (powdered)

For masala: Fennel – 1 tsp, black pepper – 1 tsp, cardamom – 1 tsp, ginger powder – ¼ tsp.

Salt – ¼ tsp

Edible gum – 30 – 50 gms.

Method:

-Dry roast almond and Pista, cool, powder it and keep aside.

-Dry roast desiccated coconut for 2 minutes, to increase its fragrance.

picture-1-Powder masala ingredients in a small mixer jar. No need to roast this.

-Put 1 tsp of ghee, fry edible gum in a hot ghee until it puffs and becomes transparent. Cool it and powder in a mixer jar.

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-Take one thick bottomed kadai, add one cup of ghee and roast whole wheat four in a very low fire, until it becomes light brown and sandy in texture.

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-Switch off the gas. Add in edible gum, sugar powder, jaggery powder, masala powder, salt, coconut, dry fruits powder,flax seed powder etc.

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-Mix everything together, try to make roundels. If you are able to bind it together, well you can proceed to make laddu’s.

-If it breaks while binding, add little by little hot ghee and mix, and then make the roundels.

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-Cool completely before storing it in an air tight container.

Chana Saarupkari /Chickpea Rasam:

December 29, 2016

In last post we did chana and ivy gourd dry curry and I promised you to post the Rasam which utilizes the drained water of cooked chana or chick pea. This is very nutritious and tasty too.

What we need-

Ingredient:

Drained water of cooked chickpea – whatever you get.

Cooked tor dal – 1/4 cup 

Green chillies -2

Salt

Jaggery – 1/2  tsp

Hing – ¼ tsp

Seasoning:

Coconut oil – 1 tbl sp

Mustard – 1tsp

Red chilli – 1

Curry leaves – 1 spring

Crushed garlic – 6

Method:

-Drain water from the cooked chana or chick pea while making any curries.

-Boil this drained water by adding 1 cup of water, cooked toor dal, salt (if needed) ,jaggery, hing, green chillies.

-Cook until green chillies are cooked and flavour  is released to water.

-Add seasoning by heating coconut oil. When it is hot, add mustard. When it splutters add  red chilli, curry leaves, crushed garlic.

-Fry till garlics are brown and add this seasoning to Rasam.

Enjoy this Rasam with hot rice and any side dishes, like chickpea dry curry and papad.

 

Millet and spinach khichdi:

December 18, 2016

Millet’s are tiny cereals, which are low in Carbohydrates and a very good source of Protein, fibre and Vitamins. This is a very tasty, easy to make, healthy one pot meal which makes a very light meal.

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Ingredients:

Saame rice/Foxtail millet – 1 cup (you can use normal rice as well)

Moong/green gram dhal – ½ cup

Spinach – 1bunch

Cumin seeds – 1 tsp.

Hing – ½ tsp

Ginger – 1” piece

Green chillies – 1 to 2 (slit)

Salt- to taste

Ghee – 1 to 2 tbl sp

Water – 4 to 6 cups

Method:

-Soak dhal and millet rice after washing, for 10 minutes.

-Wash and grind spinach into puree.

-Heat ½ table spoon of ghee in a pressure cooker.

-Add Cumin seeds, hing, green chillies and ginger and fry for a minute.

-Now add spinach puree, water, salt and bring to boil. When it starts boiling, add soaked and drained dal and millet rice mixture.

-Check for salt and cook till 3 to 4 whistles.

-After the pressure releases, open the lid and pour in the remaining amount of ghee.

khichdi

 

-Enjoy with any crispy side dishes or raita!!!

 

Green Peapod Pakoda or Pakora:

December 15, 2016

What do you do with nutritionally rich Peapods after removal of green peas? Usually people throw them away and it is less commonly consumed. Last year, my sister introduced me to snap pea Crispi’s. I liked the taste and wanted to include this treasure house of nutrition in our diet. I tried using them with our regular Indian pea pod a couple of times, and failed to achieve the result. While chewing, the fibre used to hinder us from enjoying the dish, after a couple of failed attempts, I came across This Site in which she has mentioned how exactly we should peel the pod, after removing the peas. Once again, I tried with very little quantity and succeeded. Everyone in my family liked it and asked me to share this recipe. It was so tasty and peapod’s natural sweetness and flavour was the highlight of this pakoda.

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Recipe in detail –

Ingredients:

Peapods – as required

Oil for deep fry

For batter:

Bengal gram flour /Besan – 1 cup

Salt

Green chilli – 1

Red chilli powder-  ½ tsp

Curry leaves – 1 spring

Chopped Coriander leaves – 1 tsp

Cooking soda –  a pinch

Method:

-Separate fresh and green peels (pods) while opening, to collect green peas.

-After this, peel off the inner membrane (which will not cook and it is fibrous too)

-How to remove inner membrane: take one of the ends, fold in and pinch inwards and slide your thumb beneath and remove the glossy membrane and separate. If membrane breaks in-between, try from the other side.

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-Discard inner membrane and use outer green cover to make pakodas.

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-Wash these peels and drain, keep aside.

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-Prepare pakoda batter by putting Besan, salt, chopped green chillies, curry leaves, coriander leaves, cooking soda and water; batter should be like Dosa batter consistency.

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-Now heat the oil in a kadai and when it is hot, drop pea pods one by one after dipping into the batter.

pic-4-Fry in a medium heat and when it is done, remove these into a tissue laid serving plate.

-Enjoy these pakodas with hot cup of tea or coffee.