Category: Karnataka

Ash gourd Sweet Dosa:

October 18, 2017

Ash gourd or winter melon or white pumpkin has so many health benefits and it is literally the most ignored veggie of all. In our native we prepare so many varieties of dishes from this white coloured veggie. This Dosa is prepared by using the inner core of the vegetable by removing its seeds. You can make it sweet or plain, that is your choice. I like the sweeter version. It is very soft and melts in your mouth. Today we will see how it’s made.

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Ingredients:

Dosa rice – 3 cups

Poha – 1cup

Fenugreek seeds – 1 tsp

Ash gourd inner soft part – 1 cup (you can use white part as well)

Coconut gratings – ½ cup

Turmeric powder – ½ tsp

Salt and jaggery- to taste

If you want sweeter versions add jaggery or else you can omit.

Eno fruit salt – ½ tsp

Method:

-Wash Ash gourd, peel outer skin and remove inner core with seeded part. (Core part can be used to make Dosa batter)

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-Remove seeds and take white part and keep it ready.

-Wash, soak rice, fenugreek seeds with sufficient water by putting beaten rice as well.

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-After 3 to 4 hours of soaking, grind this by putting Ash gourd, jaggery, salt, turmeric, coconut into smooth batter. Check for sweetness or salt.

– Keep this batter for fermentation. In Bangalore weather, I usually grind any batter around afternoon, so that the next morning it will be perfect.

-The next morning add Eno fruit salt, mix nicely and keep aside for 10 minutes.

– Then you can start making Dosa on heated iron griddle. Take one serving spoon of batter and pour, don’t spread. Keep gas flame in simmer, spread little ghee, close the lid and cook. Don’t flip the Dosa. Only one side cooking is needed for this. Here I have used half serving spoon of batter for each small roundel. Personally, I like to serve this as small cute roundels.

-This Dosa tastes good with honey or onion and coconut chutney with red chillies.

Kashi Halwa – Ash gourd Halwa:

October 17, 2017

Ash gourd halwa is very popular in Coastal belt of South Canara region. It has many names like Kushmanda halwa, Dumroot,Kumbalakai halwa or Kashi halwa. All names are one and the same. Basically, grated Ash gourd is cooked until its water evaporates, further cooked with sugar and some ghee and flavoured with cardamom. Which is a very laborious job, but once you taste it, you will never regret making it.

halwa main

We will see how to prepare this tasty dessert –

Grated Ash gourd – 3 cups (tightly packed)

Sugar – 1 ½ cup

Ghee – ½ to ¾ cup

Salt – a pinch

Cardamom powder – 1 tea spoon

Roasted Cashew nut pieces – ½ cup (as needed)

Method:

-Wash Ash gourd, peel outer skin and remove inner core with seeded part. (Core part can be used to make Sweet Dosa or Plain Dosa batter)

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-Grate ash gourd and collect gratings and water which is oozing out while grating.

-Put all this in a thick wok and keep it in a fire. Cook until water dries up.

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-When water dries up, add salt, enough sugar, and cook. Once again you will see lots of liquid.

-Don’t worry, mix in-between and wait until it is dries up. Now it is time to start adding ghee at intervals.

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– Now onwards it needs continuous stirring and in-between add 2 table spoons of ghee at a time.

-Keep on stirring until mixture leaves the sides and becomes like a mass.

– When it is done, you will notice three things. When you flip the mixture from the bottom, you will notice little whitish parts (like roasted), when you drop the mixture it will not stick to the spoon and drop like a mass and ghee oozing out at the edges.

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-This is when it is perfectly done and time to add Roasted cashew nut pieces, cardamom powder mix thoroughly and switch off the gas .

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Now leave this ready Halwa to cool or Serve Hot.

-When it attains a room temperature, store this in an air tight container.

 

 

Avalakkki/Poha Chiwda:

October 16, 2017

Chiwda or Chivda is an integral part of Diwali festival. It is nothing but savoury rice flakes or Poha. This is not the usual deep fried one. It is a melt in the mouth kind, is very low in calories and is a light snack. My mom used to make this with Nylon Poha or super thin Poha.

Chiwda main

This is how my mom used to make it-

Ingredients:

Nylon Poha /Paper thin poha – 500 Grams

Tamarind powder or Amchur powder – 2 tsp.

Salt – to taste

Sugar powder – to sprinkle.

Seasoning:

Oil – 4 tbl sp

Peanuts – 4 tbl sp

Mustard- 2 tbl sp

Cumin- 1 tbl sp

Hing – 1 tsp

Curry leaves – 7 -8 springs

White sesame seeds – 2 tbl sps

Turmeric powder – 2 tsp

Green chillies – 3 -4 Chopped

Dry Coconut bits –  3 tbl sp

Coriander leaves – 3 tbl sp

Method:

-In the morning keep beaten rice /Poha under the sun by spreading on a thin clean cloth.

chiwda 1

-If you want you can cover this Poha by using another thin cloth to avoid dust accumulation while drying.

-Keep this for two to three hours or until it becomes crunchy.

– When it is ready, remove from outside and keeps everything ready for seasoning.

chiwda 2

– Chop green chillies, curry leaves, coriander leaves.

– Slice coconut and make bite size pieces.

-Make sugar powder and keep aside.

-Now take one big kadai, put oil. When it is hot add peanuts.

chiwda 3

-When it is half done, add mustard. After it splutters go on adding Cumin, hing, curry leaves and green chillies one by one.

-When curry leaves become crisp add coconut bits and fry a little.

-Lastly add chopped coriander leaves and fry nicely until coconut bits becomes brown.

-Now add all the powders- turmeric, salt, tamarind and sugar.

-Switch off the gas, add sun dried Poha and mix thoroughly until it holds all the masalas.

chiwda 4

– Don’t put lot of pressure while mixing, if you do so, crunchy Poha will break and will not hold the shape.

-After mixing, cool and store this in an airtight container. This stays good for one month or more.

Enjoy this with evening tea.

NOTE: If you don’t have access to sunlight, you can roast this in kadai after doing seasoning. Keep it for some time in a low fire and make Poha crispy or use microwave for roasting before seasoning.

Breadfruit Peel Chutney:

October 10, 2017

Yes!!! You heard it right. In our household we never throw out nutritionally filled outer peel of the veggie or the seeds. I normally make it a point to use as frequently as possible in one form or the other. Normally vegetable stock is an easy option. If only one variety is available, chutney or relish is an alternative tasty option too.

Don’t throw away organically grown or home-grown veggie skins. These are a real treasure of flavour and vitamins. Normally breadfruit is grown without any pesticide. 

This chutney can be relished with hot plain rice with ghee or with any flat breads. 

chutney main

Ingredients: 

Breadfruit peel – From one fruit

Coconut – ½ cup

Urad dal – 1 tea spoon

Cumin – ½ tea spoon

Dried red chilli – 2

Green chilli – 1 or 2

Garlic – 3 to 4 cloves

Tamarind – ½ tea spoon

Coconut oil – 1 table spoon

Salt

Seasoning:

Coconut oil – 1 tea spoon

Mustard – ½ tea spoon

Curry leaves – 1 spring

Method:

-Wash bread fruit peel before peeling. Once again wash and remove white latex, which oozed out while peeling.

-Take one small kadai, pour oil, when it is hot add urad dal fry until it is light brown.

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-Next add cumin, red chilli, and fry until chilli puffs and becomes crisp.

– Now add peels, garlic, green chilli and fry until outer peel changes its colour and wilts a little.

-Next you can add coconut, tamarind and salt, switch off the gas. Toss for one minute and cool this mixture.

-Grind this cooled mixture in a mixer grinder with enough water.

– Do seasoning by heating oil, splutter mustard and add curry leaves and pour it over the chutney.

 

Breadfruit/Deevi halasu sambar:

October 8, 2017

Breadfruit is seasonal much-loved veggie in our coastal region of Karnataka.

It is something we all grew up with – “a comfort food”

It can be consumed when it is mature, but still firm and can be cooked and eaten in so many forms.

This picture is not enough to bring out the glory of this sambar. This veggie is very soft, melt in the mouth type and combined with this sambar, it makes a heavenly gravy.

breadfruit main

Let us see how to prepare it –

Ingredients:

Bread fruit – 1

Salt

Red chilli powder – 1 tea spoon

Jaggery – 1 to 2 tsp

Toor dal – ¼ cup (cooked)

For masala:

Coriander – 1 table spoon

Cumin – ½ table spoon

Urad dal – 1 ½ table spoon

Hing – ¼ tea spoon

Grated fresh Coconut – 1 bowl

Tamarind – 1 tea spoon

Seasoning:

Coconut oil – 1 table spoon

Mustard – 1 tea spoon

Curry leaves – 1 spring

Onion – ½ (chopped)

Method: 

– Apply some oil to your hand. To some extent it will protect your hand from blackening

– Take fresh breadfruit, wash properly. Take one sharp knife and remove outer skin as thin as possible and reserve this to make chutney. Yup!! you heard it right: D

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– Make four longitudinal pieces, remove inner pith (which is slightly harder and rubbery in nature)

-Immerse these pieces in bowl of water for 2 minutes.

– Take out and Make chunk like pieces.

– Cook these pieces with sufficient water, salt, jaggery, red chilli powder.   

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–  Now take one kadai, add 1 tsp of coconut oil, put coriander, cumin, urad dal, hing and red chillies – fry in a low flame. When urad dal becomes red, switch off.

-Grind this masala by adding coconut, tamarind and required amount of water to fine paste.                            

-When breadfruit pieces are done, add cooked dal and ground masala. Check for the salt. Keep this on the stove top and boil this mixture.

-After it boils switch off and add seasoning by heating coconut oil, add mustard when it starts spluttering. Add curry leaves and chopped onion. Fry nicely till onion chunks are brown and add this over ready sambar.

-Enjoy this sambar with hot rice.

 

 

 

Dudle huli Uppinakai/ Citrus medica Pickle:

October 6, 2017

Dudle huli is a big lemon and is known as Citrus medica. Citrus medica is much bigger than normal lemon with thick outer rind and less sour and sweeter than normal lemon, excellent for thin Rasam, juice, pickles or Chithranna. Last week I have already posted Chithranna recipe by using this lemon. When I got hold of so many huge lemons, I did try to make this much-loved pickle of Dudle huli. Due to its thick skin, it tastes divine with curd rice and this pickle can be relished within one week after its preparation. I never tried its pickle due to unavailability, hence asked my sister in law who is an expert in preparing this pickle. All thanks to her for this wonderful recipe.

pickle main 1

Ingredients:

Big lemon / Dudle huli – 3 to 4

Salt

Dried red chillies – 100 grams

Black pepper – 1tea spoon

Fenugreek seeds – ½ tea spoon

Cumin – 1 tea spoon

Mustard – 3 tea spoons

White Sesame seeds – 1 tea spoon

Turmeric powder – 1 tea spoon

Seasoning:

Sesame oil – 1 table spoon

Mustard – 1 tea spoon

Hing – ¼ tea spoon

Curry leaves – 2 springs

Method:

-Chop lemon into bite size pieces, after washing and wiping it dry.

-Take one tawa, do seasoning part, by heating sesame or any vegetable oil, splutter mustard seeds, add hing and curry leaves, fry until curry leaves wilts.

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-Next add chopped lemon and toss for a while and add 1 cup of salt and mix until water oozes out.

– Switch off the gas and leave this mixture to cool down to room temperature.

– In the meantime, prepare pickle masala.

-Take one thick bottomed kadai, dry roast fenugreek until it reaches dark, not burnt.

-Next proceed with sesame, mustard, cumin, black pepper one by one separately.

-Now take 1 teaspoon of oil and fry red chillies until crisp. Lastly add turmeric and fry after switching off the gas.

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-Cool this fried and roasted items and make powder by using dry mixer jar.

– Spread this powder on a plain paper, cool and mix with seasoned and cooled lemon mixture.

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-Mix everything nicely, check for a salt, if needed add more. store it in a dry glass jar.

-Once in two days, mix this pickle by using dry spoon until it sets.

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-After one week, you can start enjoying this fresh pickle and store this in a fridge for longer shelf life.

 

 

Sabudana Rice Rotti:

October 2, 2017

Akki rotti is an integral part of Karnataka cuisine. When we mix Soaked Sago/ Sabudana/ topiaco pearls in this dough, we get super soft mouthwatering fragrant flat bread. It is regular in our house hold and it usually stays fresh and soft for long hours and fulfills the need as a tiffin box option as well. I usually serve this sago rotti with peanut chutney and it is the most liked combination in our household.

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Ingredients:

Sabudana – 1 cup

Curd or buttermilk – 1 cup

Rice flour – 1 to 1 ½ cups

Green chilli -1 (chopped)

Coriander leaves – 2 table spoons (chopped)

Cumin – 1 tea spoon

Salt

Method:

–Wash Sabudana with water, drain and soak with curd.

–Keep it overnight or for 5 to 6 hours.

–The next morning, add required amount of rice flour, chopped chilli, coriander, salt, cumin and mix nicely to make pliable dough.

–If dough is very stiff, add little water and adjust the consistency.

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–Keep it aside for 5 to 10 minutes to absorb all the seasoning as well as to soak.

–When you want to make rotti, take one piece of banana leaf or butter paper.

–Take a little rotti dough in your moist hand, and start patting in a circular motion by dipping your hand in water in-between.

–Sprinkle one teaspoon of oil over this patted rotti and keep it ready.

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–Heat iron griddle and cook oil sprinkled rotti by putting upside down on it.

–After 2 to 3 minutes, peel off banana leaf or butter paper.

–Sprinkle little oil over it and flip.

–Cook and serve hot with chutney.

Note:

– I usually prepare the dough, the previous night and keep the dough under refrigeration.

-In that case, I soak sago in the morning and prepare dough in the evening.

-Keep one bowl of water in a reachable distance to dip your hand in-between.

-While patting the rotti, dip your hand in a bowl of water which you have kept aside.

– wetting your hand will help to avoid the dough sticking to your fingers while patting.

 

 

 

 

Genasale/Steamed rice cake with coconut jaggery filling:

September 30, 2017

Genasale is coconut and jaggery filled steamed kadubu or steamed rice cake, usually folded and steam cooked in banana leaves. Banana leaf gives beautiful aroma and a good taste to this Genasale. Genasale is prepared using few basic ingredients but the end result is mouth watering, everyone’s favourite dish. 

In my ancestral home, Navaratri/Dasara is celebrated by worshiping Goddess Durga. This Genasale is the main offering to the Goddess during night puja. I still vividly remember waiting for this Genasale prasadam to be served, while having a scrumptious traditional dinner. Now let us learn how to prepare this Genasale or kayi kadubu (kayi = coconut).

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Ingredients:

Dosa rice /white rice – 2 cups

Grated coconut – 1 cup

Grated Jaggery –  ½ cup (to taste).

Ghee/ Clarified butter – 4 tsp.

Salt to taste

Banana leaves

Method:

-Wash Dosa rice and soak it for 2 to 3 hours.

– Grind soaked rice in to a fine paste with minimal water and salt.

–Batter should be a little thick but of spreadable consistency.

– Add 2 tea spoon of ghee and mix nicely, keep aside.

–Now prepare filling by mixing coconut, jaggery, and little ghee and mix everything nicely. keep it aside.

–Now take banana leaf, hold this on a gas flame (for wilting), then clean it with a wet cloth.

-Now take one spoon of rice batter, apply on banana leaf like a thin Dosa. 

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–  Take one spoon of jaggery mixture and Spread it over the thin Dosa and fold the banana leaf like a pocket. 

–  Steam cook for 30 min.

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– Serve this Genasale with dollop of Ghee and Enjoy.

Citrus medica / Dudle huli Chithranna:

September 28, 2017

Dudle huli is a big lemon and is known as Citrus medica. Citrus medica is much bigger than normal lemon with thick outer rind and less sour and sweeter than normal lemon, excellent for thin Rasam, juice, pickles or Chithranna. This Chithranna is fragrant, rich in vitamin C and very tasty. We normally serve this in any festivals or weddings. It is a no onion no garlic recipe and we use mustard, dry red chilli and coconut for flavour. This is our traditional and much-loved recipe for Chithranna.

chithranna main

Ingredients:

Rice – 3 cups

Citrus medica – 1 (big citrus fruit)

Dried red chillies – 2 to 3

Mustard – 1 tsp

Coconut – ½ cup

Jaggery – 1 to 2 tsp

Salt

Oil – 1 tsp

Seasoning:

Coconut Oil – 3 tbl sp (any refined oil is ok)

Mustard – 1 tsp

Urad dal – 1 tsp

Cumin – 1 tsp

Hing – ¼ tsp

Curry leaves – 2 springs

Ground nuts – ¼ cup

Method:

-For cooking rice:

Boil water in a big vessel by putting 1 tsp of salt and oil. Add washed rice and cook for 7 to 8 minutes or until it is soft and firm and cooks. Drain cooked water and spread this rice in a colander.

– Grind masala by putting coconut, roasted red chillies, mustard, jaggery and dry run without adding any water.

-Seasoning:

-Take one thick bottomed kadai, add oil and heat. When it is hot, add mustard.

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-When it starts splutter, add urad dal and ground nut and fry until it becomes little dark. Next add cumin, hing and curry leaves.

-Now add ground masala and fry for 2 minutes. Add drained rice, juice of citrus medica and salt.

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-Mix well and switch off the gas. Check for the seasoning and adjust according to your taste.

– This is very ideal vitamin C rich option for tiffin box as well.

 

Arrowroot Halwa:

September 26, 2017

Traditionally we call this Arrowroot halbayi. Which is easy to digest and considered as a very light food during fasting or illness. This should be consumed fresh and the shelf life of any halbayi is only 24 hours.

Arrowroot powder is extracted from the arrowroot plant, which is milky white in colour and powdery like corn starch. It has high nutritional content and is a very good substitute for bleached corn starch as a thickening agent in cooking. It is odourless and works well too.

Arrowroot powder’s “Easy to digest” quality is qualified to make infant food as well as to treat diarrhoea. It is usually consumed in a porridge form in our region. Usually, 1 tablespoon of powder is mixed with little water (according to the consistency) and cooked until it is shiny and glossy. Then with preferred seasonings like salt or jaggery.

Although it is a starch, it contains no gluten, so works well in gluten-free baking or cooking as well.

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Ingredients:

Use a small tumbler to measure arrowroot, milk and jaggery or sugar.

Arrowroot powder – 1 cup 

Coconut milk or milk – 1 cup

Jaggery or sugar – 1 cup (grated)

Ghee – 2 tablespoons

Water – 2 cups

Cashew bits – 2 tablespoons

Cardamom powder – 1 teaspoon

Method:

– Mix arrowroot powder in water and keep aside for one hour.

– After an hour, pour the top/soaked water. Add 2 cups of water, mix nicely and sieve this solution to remove any impurities.

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– Make jaggery syrup by adding little water, boil and sieve the solution to remove any impurities.

– Grease one steel plate with little ghee and keep it aside. Roast cashew bits with a drop of ghee and keep aside.

– Mix sieved mixture, coconut milk, jaggery syrup in one thick Kadai and heat the mixture by stirring continuously on low fire.

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– Add ghee in-between, when it is half done add cardamom powder, cashew and stir once.

– When the mixture leaves the sides of the vessel and becomes one mass and non-sticky, pour the mixture to a greased plate.

– Take one flat spoon/ladle, apply some ghee to the back of the ladle and press the mixture to give a uniformly smooth texture and even thickness.

– When it cools down a little, mark and cut this into the desired shape and serve.

– Please note, this halwa/ halbayi stands good only for one day. If you want to enjoy this dish over more days, you should store this in a refrigerator and reheat it before serving.