No Onion No Garlic

Instant Masala Rolled Oats in Kettle :

November 22, 2020

If you are living in a hostel, PG or with limited access to the main kitchen, it is an awesome idea to keep some ready mixes with one small kettle, as an alternate choice to mess food.

Here, I have used Rolled oats with south Indian masala to give homely Sambar taste, as well as Rolled oats to give chewy texture, alternate to rice. Rice needs little longer time to cook, when compared to Rolled oats. when you have an instant mix ready, it is really quick, easy, filling, fibre rich and delicious choice of meal.

Ready mix can be stored at room temperature up to a month.

Cooking time – 5 minutes and standing time :5 minutes.

How I made:

Rolled oats – 1 cup

Ghee/ oil – 1 tablespoon

Mustard – 1tsp

Urad dal – 1 tsp

Chana dal -1 tsp

Cashew pieces – 1 tablespoon

Curry leaves – 1 spring (chopped)

Turmeric – ½ tsp

Sambar powder – 1 tsp (as needed)

Tamarind powder – ½ tsp (as needed)

Salt

Jaggery – 1 tsp (as needed)

Method:

-Take one tawa, heat ghee or oil, splutter mustard, fry urad dal, chana dal, fry until it starts to change colour.

-Add cashew pieces, fry for a while. Next, add chopped curry leaves toss until crispy.

-Now add Rolled oats fry for 2 to 3 minutes in low fire. Add turmeric, sambar powder, tamarind powder, salt, jaggery and mix everything until oats absorbs all the masalas.

-Switch off the gas, cool the mixture and keep it in an airtight container. Stays good for more than one month.

How to Cook:

-Take required amount of oats.

If Masala oats – 1 cup

Water – 1 ¼ cup

Boil water in a kettle, add oats, cook without the lid, until water absorbs, now close the lid, and leave it for 5 minutes. It is such a simple and delicious choice.

Overripe Banana Dosa/ Bale hannina dosey :

November 18, 2020

After the festivals or any poojas, over ripe Bananas are everyone’s headache. When skin of the banana turns black, no one prefers to eat. If you have abundant supply of homegrown bananas, it is a constant headache and we normally make Banana Halwa or Banana preserve if it is in large quantities. If it is very less, I normally prefer Dosas ,Mangalore Buns or plantain upside down cake.

Ingredients:

Dosa rice – 3cups

Methi seeds – 2 tablespoons

Overripe Ripe bananas – 6 – 7

Salt

Eno fruit salt – 1 tsp (optional)

Method:

-Wash Rice along with methi seeds. Soak for 3 to 4 hours and grind into smooth batter by adding chopped banana, salt.

-Keep the consistency as well as ferment like normal dosa batter. It takes anywhere between 8 to 12 hours according to the outside temperature.

-Next day, if you want extra soft dosas, add Eno fruit salt, mix nicely and proceed.

Otherwise, mix the fermented batter and make dosas in hot iron griddle by spreading a tsp of ghee or coconut oil before flipping upside down.

-Serve with your choice of chutney.

Rice Nippattu:

November 11, 2020

In our Native, Nippattu is nothing but savoury Rice crackers. We normally buy our favourite Rice Nippat from “Popular sweet mart”, from my native town, Putter.

Maybe around 5 -6 years ago, while conversing, my husband asked me to replicate this particular item at home. I was thrilled to hear this and sat down with a couple of Nippattu, pen and paper. I noted down the ingredients one by one after tasting it bit by bit.

Then comes the trial session. At first, I used roasted urad dal powder and rice flour and used a roti presser for pressing. It turned out a little thick and hard.

After a couple of trials with different proportions, addition, and deletion of a couple of ingredients. I succeeded in replicating our favourite snack and it was published long ago in Readoo at that time. Finally, during this Deepavali, I did manage to publish in my own space 😀

Now we will see how it is made –

Ingredients:

Rice flour – 2 cups

Urad dal – ¼ cup

Chana dal – 2 tbl sp

Butter – 1tbl sp.

Green chillies – 4

Red chillies – 2

Cumin – 1 ½ tbl sp

Black sesame seed – 1 tbl sp.

Curry leaves – 6 strings

Asafoetida /hing – ½ tsp

Salt

Oil- for frying

Method:

-Soak chana dal in water for 2 hours.

-Cook urad dal with one cup of water for two to three whistles in cooker. Mash it by hand or whisker.

-Now add butter, soaked-drained chana dal, jeera, sesame seeds, hing, salt, chopped green chillies, red chillies, and curry leaves.

-Mix nicely and add rice flour. If needed, sprinkle some water while mixing.

-Make firm dough and keep aside for 5 minutes.

-Take small amount of dough and make roundels.

-Pat these into flat thin discs on greased wax paper or butter paper or any thick plastic sheet.

-Now keep Coconut or any preferred oil for deep frying. When oil is hot, add patted flat discs and deep fry until it is golden brown.

-Enjoy with evening tea!

Mangalore style Traditional Chakkuli/Chakli:

October 23, 2020

Today, I am going to post my mom’s chakli recipe – which used to be made on the same day of the festival/ pooja to offer as an offering to the god. This recipe does not need much planning. In our tradition, offerings to the deity should be done on the same day. It cannot be made beforehand nor readymade from the shop.

Here, you can take any tumbler as a measuring device.

Dosa rice – 1 cup

Urad dal – ½ cup

Poha or Sabudana – 1 tablespoon

Salt

Butter – small lemon size

Sesame seeds – 1 to 2 tsp

Method:

-Wash, soak dosa rice for an at least 2 hours.

-Dry roast urad dal until light brown and poha or Sabudana until crisp. Cool and make a fine powder.

-Sieve and collect those rough powder, repeat the grinding process to get fine powder. Keep it aside.

-Now, take soaked rice, grind into smooth paste with very minimal water and required salt.

-Now mix rice batter, sieved powder, butter, sesame seeds and make a smooth dough by adding required water, if needed.

-Heat coconut oil or any vegetable oil, prepare chakli’s by using chakli press. Drain excess oil, cool and store in a sir tight container.

Hasaru Unde/Green gram Laddu/ Whole moong flour Laddu:

October 17, 2020

Wishing all my readers a happy Navarathri!

Green gram / whole moong is very nutritious and loved by everyone at our home. When I found the whole moong flour at my regular organic stores, I was excited to try my hand at using it in my regular cooking. While thinking of utilising it, idea of preparing laddu came to my mind and I immediately tried my best by using my Besan laddu recipe as a base and it did turn out super delicious with its earthy flavour. Everyone gave a thumbs up at home and liked it .

So, I am sharing the recipe with you all.

Ingredients:

Green gram flour/ whole Moong flour – 3 cups

Sugar – 2 ¼ cups

Ghee – 1 ¼ cup

Dry fruits – 1 cup

Cardamom powder – 1 teaspoon

Method:

-Chop dry fruits. I normally use half cup of cashew bits and half cup of slivered Almond bits.

-Dry roast almond and cashew bits and keep aside.

-Powder sugar and keep aside.

-Take one thick bottomed wok, roast green gram flour in very low temperature.

-When it is a little hot, start adding ghee little by little during the roasting process.

-Do not add or pour all the ghee at one go. It will not help to roast evenly, and it will form a muddy consistency, and will affect it in even roasting.

– I took exactly 20 minutes over a small flame.

-After it roasts and you’ve added all the ghee, mixture becomes very runny and colour will turn greenish brown.

-At this time, your house will filled with roasted flour’s aroma. This is the time you should switch off the gas and leave this mixture to cool completely.

-It will take anywhere between 30 to 40 minutes.

-Now add powdered sugar, cardamom powder and roasted dry fruits and mix everything properly.

-Now start using your hand and mix it once and start making small roundels by taking little mixture at a time.

-At this time, you will feel that the laddus are a little wet and glossy and shining.

-Arrange these over a clean, dry platter. After some time (one hour) laddu’s will be dry and glossy texture will vanish.

-Store it in a dry container and enjoy with your family.

Thondekai melara / Ivy gourd Kayi huli:

September 16, 2020

Melara is one of our specialities, only found in our community and must in our functions or any festivity. Melara has different names according to the region from which we belong to such as Kayi Huli / Majjige Huli. This post was long due and glad to be able to post at least now.

Kayi is nothing but Coconut. Here, fresh coconut ( which is known as Hasi kayi/ not dried/should be filled with coconut water, not dehydrated one) is ground without any masala and added to cooked veggie , lastly one serving spoon of slightly sour buttermilk or beaten curd has been added and seasoned.

Melara can be done with extremely limited choices of vegetables. Well known suitable vegetables which can be used in this curry are, Ivy gourd, Tender Mangalore coloured cucumber( which should be green and white) , Ivy gourd and Mangalore cucumber mixed together, Yam alone or with White Kabuli Chana , Bread fruit ,Giant Taro alone or with White Kabuli chana, White Bitter gourd , Red Amaranth greens, yard long beans, brined raw jackfruit etc are some of our traditional “qualified” vegetables to cook melara.

As time passes by, even this list has some additional English vegetables 😉 (Yes! Other than our native veggies are known by this name) like Raw green tomato, Capsicum, potato, and beans)

Now we would move towards the recipe –

Ingredients:

Ivy gourd – 500 grams ( Or Vegetable of your choice)

Green chillies – 2

Salt

Grated fresh coconut – from ½ to ¾ coconut

Thick buttermilk – 1 serving spoon

Coconut oil – 2 tsp

Mustard – 1 tsp

Red chilli -1

Curry leaves – 1 string

Method:

-Wash ivy gourd ,chop into 4 pieces lengthwise. Cook with just enough water to immerse, by adding salt, slit green chillies.

-Make a really fine paste of fresh grated coconut. When veggie cooks, add this ground masala, adjust the consistency and boil for 2 minutes.

-Add buttermilk or beaten curd and when it starts to boil, switch off.

-Prepare seasoning, heat oil, splutter mustard, add red chilli and curry leaves fry and pour over melara.

Buckwheat Dosa:

September 13, 2020

For some people, eating gluten -free is a necessity due to their sensitive gut or any other medical conditions. They normally prefer whole food without gluten , which is highly nutritious with many health benefits. As a good source of fibre, buck wheat is known for its low Glycemic index, hence it is safe to eat people with diabetic condition as well.

Buckwheat Is one such Super food and earlier I have posted Buck wheat honey Noodle recipe and now it is my experiment with the whole seed, which my sister has carried and got it for me. You must be wondering, why I have written Buckwheat as a seed? Yes! The name buckwheat causes confusion and usually people think that, it is some other form of grain and related to wheat. It is seed of the flower from the plant, which belong to the same family as Sorrel and Rhubarb. The seeds are in triangular shape. These categories of seeds, which we normally consume as a grain is known as “pseudo cereals” and Amaranth and Quinoa are commonly used other pseudo cereals.

After seeing the seed/grain, I wanted to try our traditional Whole wheat dosa recipe by replacing whole wheat to Buckwheat. It tasted really good and loved the earthy taste and grainy texture, just like whole wheat. It is quick, no fermentation and instant recipe with all the goodness.

How I made:

Ingredients:

Whole Buckwheat – 3 cups

Green chillies – 2

Ginger – ½ inch

Coconut – 1 cup (freshly grated)

Salt

Method:

-Soak Buckwheat after washing for a couple of hours.

-In a mixer grinder, put soaked buckwheat, little water, salt, chilli, ginger , coconut and make a batter.

-Batter should not be very thin and watery. It should be like idli batter consistency.

-Heat iron griddle. When it is hot, spread thin dosas, cook both the sides by pouring little ghee or oil.

-Serve with chutney or sambar.

Salted jackfruit Vada / Sole vade:

June 24, 2020

Sole , uppad pachir , uppinalli hakida halasinakai , these are all different names of salted / brined jackfruit. Which is basically a firm fully grown, matured but un-ripened jackfruit which is preserved in salt water. We usually relish this in the rainy season or in the off season by preparing some of our traditional dishes.

Salting the jackfruit, side by side preparing the chips is part of our childhood memories – sort of a preparation for rainy season. Which used to be a family affair and real fun altogether. Now a days, if I need to do something, either ask mom or buy it locally from Mangalore stores . Last weekend got a fistful of brined jack from my sister in law and made this age old / my grand mom’s recipe. Which I used to relish during my childhood. Just before the process of putting the fresh ones, there used to be a process of cleaning and sterilising the porcelain jars or Barani. Which used to include, the process of emptying last year’s stock as well 😀 . So, all these delicacies used to be a result of such operations 😉 . You can call this as Salted jackfruit Vada or thattai or Nippattu. We hardly need any preparation for this delicacy. Curry leaves is the main flavour over here.

Ingredients:

Salted / brined jack – around 2 fistfuls

Rice flour – around ½ cup

Cumin – 1 to 2 tsp

Chopped green chillies – 2

Chopped curry leaves – around ½ cup

If needed – little salt.

Oil – to deep fry

Method:

-Soak salted jack in a big bowl of water. Wash couple of times to remove excess salt.

-If salt is excess, sometimes it needs little extra soaking time in fresh water.

-Squeeze and as much as possible, drain the water and grind jackfruit pieces in a mixer jar.

-After grinding into smooth paste, add cumin, chopped green chillies, curry leaves, and mix it nicely.

-Now, take required amount of rice flour and make a pliable dough.

-Check for the salt, if needed add and adjust.

-Take one small piece of banana leaf or butter paper. Pat small Vada.

-Heat oil and deep fry like any other deep-fried savouries. Enjoy with your evening tea or coffee.

Coconut-Fresh Coriander chutney (Grandma’s style)

June 17, 2020

One more recipe from Smitha, dear friend of mine. which I always relish with Oats and rava idli is age old recipe of her grandma. Though I have done little changes to the original recipe, taste wise it is the same and if you like khatta meeta chutneys, this is for you to enjoy with vegetable Oats rava idlies or plain oats – rava idlies or Rava idli with oats.

Ingredients

Fresh Coconut, shredded – 1 Cup
Fresh Coriander – A little more than half cup
Green Chilies – 4 to 6

Tamarind – Size of a Gooseberry
Hing – ½ tsp
Jaggery – 1 & 1/2 Tablespoon
Oil – 2 tsp

For Tempering: Oil, Mustard, Curry Leaves

Method

-Soak tamarind and jaggery in little bit of water to make it soft.

-Heat a pan. Add oil, Sauté the green chilies, until the outer skin looks partially white. Add the coconut and give it a mix. Once the coconut has turned warm, turn off the flame. Cool it.

– In a blender jar, put this mixture, along with tamarind-jaggery mix, hing, salt, fresh coriander and blend into smooth paste by adding water.

-Do seasoning, by heating oil, splutter mustard add curry leaves and add ground paste, boil for 2 minutes.

-Cool and serve with Oats Rava idli. This chutney stays good for couple of days, under refrigeration.

Oats Rava Vegetable Idli :

June 10, 2020

I normally prefer rava idli by adding oats. As you all are aware, I have 2 types of oats idlies in my blog. One is plain Oats Rava idli and another one is Regular Rava idli style by adding oats to it. I normally prefer Rava idli style and if it is for tiffin box or Brunch adding vegetable is an incredibly good option. It is my dear friend Smitha’s recipe and I want to thank her for sharing such a filling, nutritious and healthy recipe in our Foodie group.

Addition of vegetables with oats increases the nutritional value of the dish. This recipe doesn’t demand much curd as well. Hence for me, this is one more recipe to indulge in that too without any grinding and prior planning.

I normally prepare the dry mixture the previous night and keep it ready to cut short my early morning job. It works very well. Dry mix consists of seasoning and roasting part.

How I did:

Ingredients:

(a) Main Ingredients

Upma Rava – 2 Cups
Quick cooking Oats – 1 Cup

(b) To be ground into a coarse paste

Black Pepper Corns – 10 -12 or, as desired
Cumin Seeds – 1&1/2 Teaspoons
Ginger Root – 1 Inch Piece
Green Chillies – 4 to 6 or, as per your spice levels

Preferably grated, or very finely chopped

Bottle Gourd – 1/4 Cup (grated)Carrots, medium sized – 2 (grated)
Green Peas, slightly crushed – 1/4 Cup
French Beans, Finely Chopped – About 8 to 10
Fresh Coriander Leaves, finely chopped – 4 Tablespoons

Fresh Curry Leaves, finely chopped – 2 to 3 Sprigs

(d) Other Ingredients

Cashew nuts – A few or, as required (For garnish)
Salt – To taste
Cooking Soda / Baking Soda – ½ Teaspoon
Lemon Juice – 1 Teaspoon
Water – As required
Yogurt – 1/4 to 1/2 Cup + 2 Spoons to mix with soda
Oil – To grease the idli plates/molds

(e) For Tempering

Asafetida – A generous pinch
Black Mustard – 2 Teaspoons
Cumin Seeds – 1/2 Teaspoon
Chana Dal & Urad Dal – 1 Teaspoons each
Oil – 4 Tablespoons

Method:

-Dry roast Rava, halfway through add oats and fry further until it is done. Cool.

-Dry roast pepper, cumin. Dry grind these by adding ginger, green chilli and keep aside.

-For Seasoning part, Take one wok, do the seasoning, heat oil, splutter mustard, fry chana and urad dal, add cumin, hing, ground spice mix, chopped curry leaves , coriander leaves and fry a little.

– Add crushed peas, finely chopped beans, and grated bottle gourd. Add salt and switch off. Cool completely.

-Now Mix in roasted Rava and oats with veggie seasoning.

-Add ½ cup yogurt, keep it aside for 15 minutes.

-In another bowl take lemon juice, curd, cooking soda mix nicely and add to batter.

-Then adjust with water, make idlies by keeping cashew at center.

-Serve with Hot and sweet coriander chutney.