Paneer Pulav:

This is a one pot meal and is wholesome and quick. Working days are always hectic and when you have to pack dabbas, it is a challenge to think of some interesting wholesome food. This pulao is one such thing, my family doesn’t mind having even in dabbas when cold or piping hot for a quick weekend lunch.

It needs very little ingredients as well as time. Here I have taken Beans, carrot, peas along with paneer chunks to enhance the nutrition.

Ingredients:

Basmati rice or any rice of your choice – 3 cups

Veggies of your choice – 1 bowl (Beans, carrot, peas)

Paneer – 200 grams

Bay leaves – 2

Cinnamon- 1 “

Cardamom – 2

salt

Oil – 3 to 4 tablespoons

For Masala:

Cinnamon – 1”

Clove – 4

Ginger – 1”

Garlic – 10 cloves

Green chillies – 5 to 6

Coriander leaves – little

Pudina – little

Coconut – 2 tablespoons

Curd – 1 small cup

Method:

-Wash rice and soak for 20 minutes. Drain and keep aside.

-Chop veggies, grind masala and keep aside.

-For masala: Fry clove, cinnamon, green chillies, garlic, sliced ginger, coriander, pudina and coconut by adding little oil, cool and grind into smooth paste by adding curd.

-Take one cooker, add oil, drop cinnamon, bay leaves ,cardamom. Add chopped veggies and fry until raw smell vanishes.

-Next, add masala, add salt and fry until oil leaves at the sides.

-Add drained rice, fry for 2 minutes. Add paneer chunks mix gently and add water (1:2 cups) and when it starts boiling, close the lid.

-Cook for one whistle, keep in a simmer for 1 to 2 minutes and switch off.

-When pressure releases, mix everything and serve with onion raita.