North Indian

Soya Nuggets Kurma:

August 15, 2022

Soya Chunks/nuggets curry is a perfect protein rich side dish for any Rotis. I usually make Yeasted Roti’s to go with it. It tastes good with regular whole wheat pulka or chapati as well.

Soya chunks or nuggets, also known as meal makers, are made from defatted soy flour, a by-product of extracting soybean oil. It is easy and quick to cook and known as veg meat. Though it does not have its flavour, it tends to absorb flavours well. I have shared Soya chunks in Biryani, and now, I want to share this kurma.

Ingredients:

Soya nuggets – 1 to 2 cups

Oil – 1 + 1 tbl spoon

Cumin – 1tsp

Green chillies – 2 (slit)

Cashew – 10

Onion – 2 (medium, chopped)

Garlic – 8 – 10 (crushed)

Turmeric – ½ tsp

Red chilli powder – 1tbl spoon

Coriander – 2 tsp

Garam masala – 1tsp

Coconut – 1 cup (grated)

Curds – 1 small tumbler

Salt, sugar – to taste

Coriander leaves – little

Method:

-Take one saucepan, boil water and pour soya nuggets, and when it swells, drain the water and keep aside.

-Now, take one skillet, heat one tbl spoon of oil, and fry cashew, garlic, and onion.

-When the onion turns translucent, add all the dry masalas such as turmeric, red chilli powder, coriander powder and garam masala.

-Add coconut, switch off the flame and toss the coconut for 2 minutes.

-Cool the mixture, grind it into a smooth paste, and keep it aside.

-Now, heat one tbl spoon of oil, cumin, and green chillies toss for 1 minute. Next, add ground masala paste, adjust the consistency by adding water and boil.

-When it has boiled for a while, switch off the gas. Add beaten curd and drained soya and mix everything properly.

-Switch on the gas, and allow the gravy to boil. Garnish with chopped coriander and serve with roti or any flavoured rice.

Vegetable and Soya Nuggets Biryani:

July 24, 2021

This recipe is for Soya Chunk/ nuggets lovers. Soya is known as vegetarian meat. A full-fledged protein source is a by-product of extracting soyabean oil and is relatively healthy, fibre-rich apart from the nutritional value.

Even though I’m not fond of the smell of Soya, My family love to have soya chunks in gravies or Biryani.

Let us see the Dum Biryani / which I make.

Ingredients:

Basmati Rice – 2 cups (standard cup)

Soya Nuggets – ½ packet ( 2 or 3 cups)

Cashew – 1 fistful ( you can take a mixture of melon seed and Cashew as well)

Milk – to soak Cashew (vegans can use hot water as well)

Onions – 4 medium-sized ( 2 for frying, 2 for the gravy masala)

Veggies – 1 cup ( Beans, Carrot, green peas )

Garam masala or Biryani masala – 2 tbl spoons

Red chilli powder – 1 tsp

Oil- ½ cup ( to deep fry onion and further cooking process)

Rosewater – 1 tablespoon

Lemon – Juice of 1 lemon

Saffron – 7 to 8 strands soaked in 2 tbl spoon of milk (vegans can use any plant-based milk)

Coriander and pudina leaves – chopped (as needed)

For the Gravy Masala:

To Ground into a paste:

Dry ingredients: Coriander seeds – 1 tablespoon, Cinnamon – 1″, Bayleaf – 1, clove – 2, Star anise – 1, Cardamom – 2, Black cardamom – 1, Black peppercorn – 5 to 6, Red chillies – 3 ( Byadagi)

Ginger garlic paste – 1 ½ tablespoon

Coconut – 2 tablespoons

To Make Gravy:

Cumin or Shajeera – 1 tsp, Cardamom – 2, Star anise – 1, Cinnamon -1″, bay leaf – 2, Black cardamom – 1, Stone flower – 1 small chunk.

Method:

-Wash rice, soak for 10 minutes. Take one big pot, fill the water, add little salt, turmeric, 1 tsp of oil, one bay leaf, one cardamom, 1″ cinnamon. When it starts boiling, add soaked rice, cook only for 7 min (1/2 done), drain the water and keep aside.

-Soak Saffron in a two tbl spoon of hot milk and keep it aside.

-Soak Cashew and melon seeds in hot milk, keep it ready.

-Boil water in a saucepan, add a pinch of salt and give one boil for the soya chunks; drain and keep it aside.

-Slice 2 onions, drain the excess moisture and deep fry and keep it aside. I usually sprinkle little salt and garam masala to this and mix it delicately.

-Now onwards, use leftover oil from the deep-fried onions.

–Let us move towards grinding masala:

-Take one Kadai, add little oil, add all the masalas from Coriander seeds, Cinnamon, Bayleaf, clove, Star anise, Cardamom, Black cardamom, Black peppercorns, Red chillies fry well. Add chopped two onions, fry until it is transparent. Add ginger-garlic paste fry for 2 minutes. Add in coconut fry for 2 minutes. Cool the mixture, grind with soaked Cashew and make a fine /smooth paste.

–Next step is making veggie and soya nuggets gravy:

Take one Kadai, Add little oil, drop everything from shah jeera, cardamom, star anise, cinnamon, bay leaf, black cardamom, stone flower. After frying for 2 minutes, add in chopped veggies (beans, carrot, peas). Fry nicely by adding salt, a pinch of sugar, garam masala/biryani masala and red chilli powder. Add in ground masala, fry until oil oozes out. Adjust the consistency by adding water. When it starts boiling, add in drained soya chunks and give one boil. Switch off. Now, gravy is ready, and we are moving towards preparing dum by layering this with cooked rice and other elements.

To Make Dum:

We need to layer the veggie and soya nuggets gravy, cooked rice, chopped coriander and pudina, lemon water, rose water, saffron milk, deep-fried onions and leftover oil after deep frying onions. Hence, keep everything in your hands reach.

I use my pressure pan or big Kadai to assemble Dum.

-Apply ghee or oil to the surface of Kadai or pan. Roughly, take one-third of the soya gravy and spread it at the bottom of the vessel.

Next, take 1/3 of the rice, spread it over the soya gravy. Now, Sprinkle 1/3 of each rose water, saffron milk, lemon juice, fried onions, chopped pudina and coriander.

-Next, 2^nd layer of gravy, rice and repeat the process.

-Next, 3^rd layer of gravy, remaining rice, lemon water, saffron milk, Rosewater, chopped greens, fried onions.

Now, make a hole at the centre by using your forefinger, pour all the remaining onion fried oil to the bottom, close the lid, and keep it in a simmer for 7 to 10 minutes.

Carrot Greens Thepla:

August 25, 2020

Usually carrot tops are chopped off and discarded. I do not get carrot tops very frequently and if I get the greens, I normally make 3 batches, while cleaning the greens. Tender, medium and dark green, almost woody.

Tender one would go to Roti or any saag. Medium one would go to dhal . 3^rd batch would go to vegetable stock. If you are worried about carrot greens edibility status, no need to worry on that aspect. Yes! It is safe and absolutely edible.

Only concern is its taste. It has its own, slight bitter taste with astringent after effect due to its high Potassium content. It has more beta carotene than the actual carrot root as well as fibre rich. So, it is time to rethink before trashing these super nutritious greens and we need to act smartly to include all this goodness in our diet, at least occasionally.

We would jump into the details of these tasty thepla’s –

Ingredients:

Whole wheat flour – 2 to 3 cups

Chopped tender greens – 1 cup

Salt

Oil or ghee – 2 tsp

Sesame seeds – 2 tsp

Carom seeds – 1 tsp

Turmeric – ½ tsp

Red chilli powder – 1 tsp

Garam masala – ½ tsp

Method:

-Take everything , mix nicely. Add sufficient water and make a pliable dough.

-Keep it aside for half an hour, to rest by closing it.

–Now take lemon sized chapati dough in hand, roll this ball by using a roller, like regular chapati.

-Cook both the sides by using either oil, ghee, or butter.

-Serve with sweetened curd or pickle.

Paneer Pulav:

June 9, 2019

This is a one pot meal and is wholesome and quick. Working days are always hectic and when you have to pack dabbas, it is a challenge to think of some interesting wholesome food. This pulao is one such thing, my family doesn’t mind having even in dabbas when cold or piping hot for a quick weekend lunch.

It needs very little ingredients as well as time. Here I have taken Beans, carrot, peas along with paneer chunks to enhance the nutrition.

Ingredients:

Basmati rice or any rice of your choice – 3 cups

Veggies of your choice – 1 bowl (Beans, carrot, peas)

Paneer – 200 grams

Bay leaves – 2

Cinnamon- 1 “

Cardamom – 2

salt

Oil – 3 to 4 tablespoons

For Masala:

Cinnamon – 1”

Clove – 4

Ginger – 1”

Garlic – 10 cloves

Green chillies – 5 to 6

Coriander leaves – little

Pudina – little

Coconut – 2 tablespoons

Curd – 1 small cup

Method:

-Wash rice and soak for 20 minutes. Drain and keep aside.

-Chop veggies, grind masala and keep aside.

-For masala: Fry clove, cinnamon, green chillies, garlic, sliced ginger, coriander, pudina and coconut by adding little oil, cool and grind into smooth paste by adding curd.

-Take one cooker, add oil, drop cinnamon, bay leaves ,cardamom. Add chopped veggies and fry until raw smell vanishes.

-Next, add masala, add salt and fry until oil leaves at the sides.

-Add drained rice, fry for 2 minutes. Add paneer chunks mix gently and add water (1:2 cups) and when it starts boiling, close the lid.

-Cook for one whistle, keep in a simmer for 1 to 2 minutes and switch off.

-When pressure releases, mix everything and serve with onion raita.

Mixed vegetable with spinach:

March 5, 2019

Sweet potato is a versatile veggie and it blends very well with any veggies. Made this side dish to use my little harvest of spinach and Sweet potato by mixing with seasonal favorite cauliflower to make it attractive. 😉 . It is a perfect healthy side dish for Roti’s.

How I do-

Ingredients:

Spinach – one bundle.

Cauliflower florets: one bowl (cleaned, washed)

Sweet potato – one bowl (washed and chopped)

Capsicum -1

Tomato – 2 to 3

Green chillies -2

Ginger – 1”

Oil – 2 tbl sp

Hing – ¼ tsp

Cumin – ½ tsp

turmeric – ½ tsp

Coriander powder – 1 tsp

Salt

Black pepper – 6, cloves -3, cinnamon – ½ “, cardamom -2

Method:

-Take one bowl of water, add salt, cook sweet potato and drain, keep aside.

-by using this same water blanch cauliflower florets, drain and keep aside.

-Now add chopped spinach to this water, add a pinch of sugar to retain green color and blanch. When it is cool, blend this and keep aside.

– Now make coarse powder of black pepper, clove, cinnamon and cardamom.

-Make a paste of tomato, green chilli and ginger.

-Take one pan add 2 tsp of oil, when it is hot, add capsicum fry a little. Then add blanched cauliflower and sweet potato, toss and keep aside.

-In another tawa add oil, hing, jeera, powdered spices, tomato paste, turmeric, coriander powder, fry till oil leaves from the sides.

-Put spinach paste, check for salt and add tossed veggies. Mix till all the veggies are coated with masala and garnish with chopped coriander leaves.

-Enjoy with any kind of Indian flat breads or roti’s.

Dum Aloo:

February 10, 2019

Dum Aloo is originally from Kashmir. Normally baby potatoes are deep fried and dunked in a mild and flavorful gravy. Here I have made it without deep frying as well as without peeling the outer skin. I normally avoid removing outer skin of potatoes due to its nutritional value as well as the taste.

In dum aloo, curd is the main ingredient, which is used as a souring agent with the additional Indian spices. Dum aloo tastes very good with any Indian flat breads or with mild Pulav.

Ingredient:

Baby potatoes – 15

Onions – 3 medium size

Green chillies – 2

Ginger – 1 tsp (freshly chopped)

Oil – 3 to 4 table spoons

Fennel seeds – ½ tsp

Turmeric – ½ tsp

Red chilli powder – 1tsp

Garam masala – 1 tsp

Salt

Coriander powder – 1 tsp

Coriander leaves – 3 to 4 table spoons

Hung Curd – ¼ cup

Cashew chunks – 2 table spoons

Hot milk – ¼ cup

Kishmish / Dried grapes – 2 table spoons

Method:

-Soak cashews in Hot milk and keep aside.

-Wash potatoes, make half or quarter pieces according to its size.

-Heat 1 table spoon of oil and roast potato pieces a little and keep aside.

-Take one mixer jar, dry churn onions, ginger and green chillies.

-Heat oil in a kadai, add fennel seeds, roughly churned onion – ginger- chilli.

-Fry until it is light brown, add all the powders, salt and fry for a while and add roasted potatoes, cup of water and cook in a low flame.

-When potato is done, it is a time to switch off the gas. Never add curd while boiling the mixture, it curdles immediately.

-Now mix in curd, chopped coriander and mix everything, adjust the consistency by adding water and boil this mixture by switching on the gas.

-When gravy is ready, you would see a shiny layer at the surface. Switch off the gas.

-Now make a paste of cashew and milk and garnish the curry with cashew paste and dry grapes and serve with Roti or Pulav.

Mango Pickle (North Indian style):

January 10, 2019

This pickle happened due to my daughters. It is a perfect accompaniment for any parathas or Thepla. I came to know about this recipe from my friend Kavita, who had gifted me this pickle, prepared by her. When it was about to finish my daughters insisted that I prepare it at home and this is the result of their insistence. I want to thank Kavita, who did answer all my queries patiently and guided me through the process.

According to my friend, Thothapuri variety of mango tastes good for this masala. Hence I tried with the same.

Ingredients:

Mango – 1 kg (used Thothapuri variety)

Salt

Turmeric – 1 table spoon

Mustard oil – 1 cup

For Masala:

Red chilli powder – 2 table spoons

Hing – 1 table spoon

Fennel seeds -2 table spoons

Kalonji – 2 table spoons

Yellow mustard seeds – 3 table spoons

Fenugreek/Methi seeds- 1 ½ table spoons

Method:

-Wash, dry and cut the mango into pieces.

-Marinate these pieces with 2 fistful of salt, 1 table spoon of Haldi/ turmeric and mix thoroughly by using dry hand.

-Keep this for two hours and drain the oozed-out water and reserve it for future use.

-Spread these marinated mango pieces over dry cloth and dry under partial sun light or air dry.

-In the evening , remove those shrunken mango pieces and once again mix it with oozed out salted water which we have reserved from previous Marination process.

– The next (second) morning, drain and repeat the process of drying.

-On the second evening, those mango pieces will be ready to mix masala.

-First heat half a cup of mustard oil until it is very hot, then cool it.

-Take all the ingredients from fennel seeds to methi seeds and lightly pound in a small mixer jar by using pulse option. Don’t make fine powder.

-Now take one bowl, mix in all the masalas, sun dried mango, additional salt and mix nicely by using your clean and dry hand.

-Fill the mixture in a glass bottle and pour cooled mustard oil and cover the bottle with muslin cloth and keep it under sunlight for 1 week or partial sunlight.

-After one week, pickle would reduce in quantity. Pour remaining half of mustard oil by heating at first, then cooling it.

-Cover the cloth and repeat the process of keeping it in sunlight for some more days.

-Now it is ready to consume.

Chole Bhature (Chana Bhatura) and Alu subzi:

November 26, 2018

Do I need to introduce every one’s favourite dish? It is basically a deep-fried bread with the fermented / proofed flour dough which Is served with semi dried chick pea curry and potato dry Subzi. This is how we eat or were introduced to this loved-by-all dish.

To prepare we need –

For Chole:

Ingredients:

Chana / white chickpea – 1 cup (soaked and swelled)

Black salt – 1 table spoon

Amla powder / Anardana powder – 1 tea spoon

Oil – 1 table spoon

Ghee – 1 table spoon + 1 tea spoon

Onion – 1 (chopped)

Green chilli – 1 (slit)

Ginger – ½ inch (sliced)

Garlic – 4 (crushed)

Tomatoes – 2 (chopped)

Turmeric – 1 ½ tea spoon

Red chilli powder – 1 tea spoon

Coriander powder – 2 tea spoons

Cumin powder – 1 tea spoon

Garam masala – 1 ½ tea spoon

Kasuri methi – 1 table spoon

Salt

Coriander leaves – chopped

Method:

-Cook soaked chana with enough water, black salt and amla powder. It would take any where between 5 to 6 whistles in the pressure cooker.

-Take one tawa, Heat oil and 1 table spoon of ghee. Add onion, green chilli, garlic and ginger fry until it is transparent and light brown.

-Add in all the masalas, from turmeric to Kasuri methi and salt fry for a while. Add tomato, continue frying until tomato wilts. If needed sprinkle some cooked water from the chana and cook tomato well.

-Cool this mixture and grind this into a smooth paste by adding ladle of cooked chana as well. (it would help gravy to thicken)

-Now mix in this paste with cooked chana and start boiling until oil oozes out and garnish with chopped coriander leaves and 1 tea spoon of ghee.

Now we will move towards Bhature / Bhatura :

Ingredients:

Whole wheat – 2 ½ cups

Maida – 1 cup

Chiroti Rava – 1 cup

Curd – ½ cup

Water – ½ cup

Salt

Sugar – 1 tea spoon

Yeast – 1 tea spoon

Oil – 2 tea spoons

Method:

-Take Luke warm water- mix in curd, sugar, salt and yeast. Close the lid and wait until it proofs and bubbles.

-Dry mix all the flours or you can take only Maida as well. Make a dough by using yeast water and apply an oil and keep aside for 2 to 3 hours or until doubles the volume.

-When it is ready or time to serve, roll a small disc and deep fry.

Now one more dish, which is purely an optional item:

Alu Subzi / potato dry:

Ingredient:

Potatoes – 5 to 6

Mustard oil – 2 table spoons

Sun flower oil – 2 table spoons

Cumin – 1 tea spoon

Turmeric – ½ tsp

Coriander powder – 1 to 2 tsp

Red chilli powder – 1 to 2 tsps.

Amchur powder – 1 tsp

Garam masala – 1 tsp

Little Subzi masala – 1 tsp (optional)

Sugar – 1 pinch

Salt

Coriander leaves – chopped (to garnish)

Method:

-Cook potato in pressure cooker for 1 whistle. Peel the skin and dice.

-Take one tawa, heat oil, cumin, diced potatoes, all the powders and fry until masala is coated and becomes little crispy.

Garnish with coriander greens.

For deep fried chillies and Onions :

I normally slit the chillies, put a drop of lemon and salt inside and marinate. While frying bhature, deep fry and serve.

Half the onion, slice width wise and separate the layers by hand and sprinkle some salt and chopped coriander.

While plating, place Bhature, chana , potato, little onions and one chilli and serve with love 😊

Gujiya / Dry fruits Karanji/ Karjikai:

November 5, 2018

Deepavali aka Diwali is an important festival of India and is spread between three days. Indian festivals are incomplete without sweets and savouries. In India, each festival has its own significance in celebration as well as its menu. Gujiya is one of them and has a very important role during Diwali.

Gujiya is a deep-fried flour-based delicacy, with different fillings in different regions. It is known by a different name in each region. Outer cover will be the same and inner stuffing varies from Rava – sugar, coconut – jaggery, coconut – sugar, mawa (milk solids) with dry fruits or with only dry fruits are traditionally seen. Nowadays you get to see so many variations from chocolate to cheese filling as well as baked version.

In North India, after frying the Gujiya, they usually dip it in a sugar syrup and outer cover would be wet and shiny. In south India, we normally deep fry and serve as it is and it’s known as Karanji / Karjikai.

I used to follow Chef Sanjeev Kapoor and learnt so many recipes from him and this is one such recipe. Over the years, I tweaked it a little and adjusted it according to our taste and it has one added advantage of longer shelf life, due to the usage of milkmaid instead of khoya.

Ingredients:

For the outer cover / shell:

All-purpose flour – 2 ½ cups

Salt – ¼ tsp

Ghee – 6 table spoons

Water – As needed (normal water)

Oil – for Deep frying

For the stuffing /filling:

Desiccated coconut – 200 grams

Semolina – 2 table spoons

Almonds – ¼ cup

Cashew – ¼ cup

Raisin – ¼ cup

Cardamom – 1 tsp

Condensed milk – 1 tin (400 grams)

Method:

For the outer cover-

-In a bowl, add flour and pour ghee. Rub the ghee and flour by using your hand for 5 to 10 minutes.

-After a while, flour would resemble like a semi wet crumb.

-Now add required amount of water to make a firm dough.

-Cover the dough with wet cloth and keep aside for half an hour.

Note: Dough approximately holds ½ cup of water.

In the meantime, prepare the stuffing –

-Roast semolina in a low flame, switch off the gas. Mix in all the other ingredients from almond to condensed milk.

-Keep it until mixture is non-sticky while touching.

-Now comes the actual procedure. You can use three methods.

Use Gujiya mould.

2.Take a dough, roll into big thin circle, use cookie cutter to make small, uniform circle.

Take little dough, make small poori like discs.

Here I have followed the third method.

This quantity has yielded 28 Gujiya.

-Divide the dough, make roundels, fill the stuffing, close into half.

-Dip your hand in water, now, start folding the edges from one corner and go on folding like a half diamond shape at regular intervals until you reach the other end.

-Keep this ready, stuffed, yet to fry Gujiya to air dry.

-Repeat the procedure and finish off the filling work.

-Heat the oil for deep frying in low temperature.

-When oil is hot, drop one by one Gujiya, fry in a low flame to get good results.

-When everything is fried and cooled, store it in an air tight container.

NOTE:

To get a perfect Gujiya – these points are very important.

1- Rubbing the ghee + flour.

2-Frying in a low fire

Chapati Roll /Kati roll (with White Chana):

October 15, 2018

Rolls are very easy to have, when you are on the move. Kati roll is a generic name for any kind of rolls. This is a famous Indian street food, which is originated from Calcutta. in its original form, Skewer roasted kebab was placed and wrapped with a roti. Over the years, many variants have evolved and any filling either veg or non-veg all of which now comes under this category and called as Kati roll with the name of the filling attached with it. Hence, we can call this roll as Chana Kati roll 😉

It is another easy, healthy, nutritious and tasty recipe. This recipe is well balanced with the required amount of carbohydrate, protein, fiber and fat. Easy to prepare and eat for busy people and for school going kids. Here I have used Sweet Potato roti to enhance the nutrition. You can use plain roti as well.

Ingredients:

Ready Roti’s – 6 to 8 (sweet potato roti or plain roti)

For the filling:

White chick peas/Kabuli chana – 1 cup

Onion – 1 (chopped)

Tomato – 1 Chopped

Ginger garlic paste – 1 tsp.

Cumin seeds -1 tsp

Red chilli powder – 1 tsp.

Cumin powder – ½ tsp.

Garam masala – ½ tsp.

Coconut milk powder – 3 tsp. (I use Maggi coconut milk powder)

Turmeric powder – ¼ tsp.

salt to taste

Oil – 1Tblsp.

For the topping:

Onion chopped – ½

Coriander leaves- chopped

Salt pinch

Lemon – half

Method:

-Soak Chana at night or 7 to 8 hours. Cook with salt and required amount of water. Drain and keep aside.

–Now to prepare the stuffing:

Take one Tawa and put 2 tsp. of oil, cumin and chopped onion. Sauté till it is done. Sprinkle little turmeric, add ginger garlic paste, fry till raw smell disappears.

-Now add tomato, and all the powders (red chilli, garam masala, cumin, salt), add cooked chana, coconut milk powder and sprinkle water (2 to 3 tbsps.)

-Mash a little and when it starts boiling and masala coats well, remove from the flame.

How to assemble:

-Mix all the ingredients from the Topping together (onion, chopped coriander leaves, salt, lemon juice) and keep the mixture aside.

-I normally make little bigger, elongated Roti’s (not round) for rolls.

-When Roti, Filling mixture, everything becomes cool, take one aluminium foil and keep one Roti over it.

-Spread the prepared Chana at one end, sprinkle onion topping.

-Now comes the folding part. You can roll in two methods.

-One is straight away, roll and both the ends can be sealed by folding aluminium foil.

-Second method is, Fold at each end of the roti, then roll like a mat.

-In this way, roll is automatically sealed by itself and here you can avoid usage of an Aluminium foil and can carry directly in a Lunch box.