Tag: coconut

Patholi / Sweet rice dumpling, steamed in turmeric leaves:

July 27, 2017

Patholi is an offering which we make on the day of “Nagara Panchami”, or the snake festival in our house hold. Monsoon is the season in which we get lot of greens in abundance.     Maybe that is the reason this dish is made in turmeric leaves.

Patholi is coconut and jaggery filled steamed kadubu or steamed rice cake, usually folded and steam cooked in turmeric leaves. Turmeric leaf gives beautiful aroma and good taste and this pleasantly aromatic dish is favoured by everyone in our family.

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Ingredients:

Dosa rice /white rice – 2 cups

Grated coconut – 1 ½ cup

Grated Jaggery – ½ cup (to taste).

Ghee/ Clarified butter – 4 tsp.

Salt to taste

Turmeric leaves – 8 to 10

Method:

– Wash rice and soak it for 2 to 3 hours.

– Wash turmeric leaves and keep it aside.

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– Grind this soaked rice in to smooth paste by adding ½ cup of coconut, water and salt and little jaggery.

– Now keep thick bottomed kadai, pour this ground batter and add some water to make thin consistency. Now add 2 tsp of ghee and start heating this mixture by continuous stirring. When it becomes little thick and forms a mass, switch off the gas and keep it aside to cool to handle it further.

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– In the meantime, make sweet coconut-jaggery mixture. In thick bottomed vessel add jaggery and ½ cup of water and heat. If you find some impurities in jaggery syrup, sieve this liquid and heat further and add fresh grated coconut and cook until it is sticky and forms mass. Add remaining ghee to this and mix. Now stuffing is ready.

– Method to make Patholi:

– Take little water in a bowl to dip your hand in between, while applying rice batter over turmeric leaf.

– Now take lemon sized rice batter ball, apply as thin as possible by using your hand by dipping your hand in bowl of water in between.

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– After applying ,spread coconut –jaggery mixture to half of every leaf in which batter is spread (please refer pictures)

– Now fold this in to half and keep this in a idly steamer and cook for 20 to 30 minutes or until done.

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– Serve with ghee.

Kadu Mavina hannina Sasive / Wild Mangoes in coconut and mustard sauce:

May 21, 2017

Wild mangoes are known as Kadu mavina hannu in our local language. Which is very fibrous, tangy as well as sweet in taste. It has distinct taste, it is widely used in varieties of curries in our region. This particular curry doesn’t need any heating and is a perfect treat for summer. Usually we enjoy this with hot rice.

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Ingredients:

Wild mangoes -5-6

Salt – to taste

Jaggery – to taste

Fresh Coconut gratings – 1 bowl

Red chillies – 2

Mustard – 1 tsp

Seasoning: Coconut oil – 1 tsp, mustard – 1 tsp, Red chilli – 1, Curry leaves – little.

Method:

–  Wash wild mangoes, remove top part of the mango, remove outer skin and keep this in a separate vessel. Keep inner fruit part in another vessel.

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–  Add one cup of water to outer skin, mash nicely, collect pulpy water and add this to fruit. Discard outer remaining skin. Add required amount of jaggery, salt and mix.

–  Grind fresh coconut, mustard and red chillies to a fine paste by adding little water.(No need to roast Chillies and mustard)

–  Add this ground paste to mango and check for the seasoning. If needed add some more grated jaggery or salt.

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–  Season by using coconut oil. When it is hot, add mustard, after it splutters, add red chilli and curry leaves, add this to mango curry.

–  Enjoy this with hot rice.

NOTE:

-If you don’t have access to wild mango, don’t worry. Pick up any varieties of mango, peel the outer skin and chop the fruit into bite size pieces and proceed with above method.

 

 

 

 

Mint- Coconut chutney:

February 12, 2017

In Mangalore, we have one very famous ice cream parlour called Pabba’s and they serve not only ice creams, but also really tasty snacks as well. Beauty of the Cutlet that they serve is mainly because of this coconut chutney which goes really well with their mixed vegetable cutlet, this recipe which I have posted earlier.

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Ingredients:

Coconut – 1 cup

Green chillies – 3to 4

Pudina/mint leaves – little

Coriander leaves – little

Garlic – 4 to 5 cloves

Salt

Oil – 1 table spoon

Tamarind – peanut size

Seasoning: – oil – 1 teaspoon, mustard – ½ Tsp, curry leaves – 1spring.

Method:

-Wash; chop Pudina, coriander and chillies.

-Take one small kadai; fry these chopped items and garlic, by putting a little oil until it wilts, put grated coconut and fry for 2 minutes. Then switch off the gas.

-When it cools down, add tamarind, salt and grind this into a smooth paste by putting required amount of water.

-If you want, add seasoning with mustard and curry leaves.

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-Serve this with mix vegetable cutlet and enjoy your snack.

Alasande- Hesaru kaalu Jeerige Bendi:

February 5, 2017

It is nothing but Yard long beans and whole green gram with cumin flavoured coconut gravy.

This is an age old combination and a traditional recipe from Mangalore. Jeerige Bendi is very mild, flavourful and not spicy. It can be enjoyed with hot rice, Whole wheat Roti’s, Dosa or Rice rotti.

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Ingredients:

Yard long beans / Alasande – 250 grams

Green gram – 1 cup

Coconut – 1 bowl

Cumin – 1 teaspoon

Dried Red chilli – 2

Salt

Jaggery – ½ teaspoon

Red chilli powder – ½ teaspoon

Tamarind – peanut size.

Seasoning: Coconut oil – 1tsp, mustard – 1 teaspoon, Red chilli -1, curry leaves – 1 spring.

Method:

  • Wash green gram and soak it overnight.
  • Next day, wash yard long beans and make one inch pieces.
  • Cook Soaked green gram with sufficient water, salt, jaggery and red chilli powder.
  • When it is half done, add chopped yard long beans and cook.

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  • Meanwhile, grind coconut, red chillies, cumin and tamarind into a smooth paste and add this paste to cooked vegetable and boil.
  • Check for the salt and add seasoning.
  • For seasoning, heat oil, add mustard, red chilli. When mustard starts spluttering, add curry leaves and pour this into boiled curry.

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  • It can be enjoyed with hot rice, Whole wheat Roti’s, Dosa or Rice rotti.

Chikki from ellu bella/ Energy bar from left over sesame mixture:

February 2, 2017

Makara sankranti festival is over and you may have left over Ellu Bella which you got from your near and dear ones during distribution to each other.Usually there will be no takers for this after two days of festival. Even I had some left over sesame mixture and tried this Indian Chikki or energy bar from these power packed ingredients.This mixture usually has lots of sesame seed, which is a high iron source, peanuts, coconut bits etc.

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Ingredient:

Left over ellu bella mix – as much as you have

Sugar – 3 to 4 spoons (What I took)

Butter – 1 table spoon

Cardamom powder – ¼ teaspoon

Method:

  • Separate Sugar blocks as well as jaggery chunks from the mixture.

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  • Take one thick bottomed vessel; add all these jaggery and sugar chunks as well as extra sugar with butter.
  • Heat this by constant stirring, until it becomes caramelized liquid.
  • Immediately mix in the rest of the sesame mixture and cardamom powder mix nicely to coat caramel liquid uniformly.

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  • Spread this on a clean kitchen counter or butter paper laid baking tray and press this nicely till it is uniformly flat.
  • You can use either pav bhaji masher or roti belan to press this mix.
  • Make a mark when it is hot by using sharp knife.pic 5
  • When it is cool, store this in an airtight container.

 

Manoli Kadle Ajadina /Thondekai Kadle palya /Ivy gourd and chick pea Dry curry:

December 25, 2016

This is one of our family favourite curries, which is loved by all. We make two types of curries by using ivy gourd and chickpea.

One is with onion and garlic, other one without it.

This name is derived from Tulu language, which is a local language of Mangalore. Manoli is ivy gourd or Tindora, Kadle is black chick pea and Ajadina is dry curry.

This particular masala is used in Bunt community of Mangalore and it is an integral part of their festive cooking.

How I make this-

Ingredient:

Ivy gourd – ¼ to ½ kg

Black Chick pea – 1 cup

Salt

Jaggery – ½ tsp (optional)

For Masala:

Fresh grated coconut- 1 cup

Coriander seeds – 1 tsp

Cumin – ½ tsp

Urad dal – 1 tsp

Methi/ fenugreek seed – ½ tsp

Dry red chillies- 3 to 4

For Seasoning:

Coconut oil – 1 to 2 tbl sp

Mustard – 1 tsp

Curry leaves – 1 spring

Method:

-Soak black chick peas in water overnight. Next day discard soaked water and add fresh water, salt and cook this in a cooker for 3 to 4 whistles.

-Wash ivy gourd, cut this lengthwise into 4 pieces. Cook this by putting very little water and salt and jaggery.  keep aside.

-When pressure releases from the cooker, open the lid, drain the water and keep chick pea aside. Don’t discard the drained water. You can make really yummy Rasam or soup out of this.

Next is the masala preparation-

-Heat little oil, fry methi seeds until it is light brown, add remaining ingredients, coriander, cumin, urad dal,  red chillies, and fry nicely.

-Take one mixer jar, put roasted masala, make  a powder, and add coconut into it and whip couple of times to get dry coarse powder.  

Now we can proceed to make palya-

-Take one kadai, put coconut oil, when it is hot, splutter mustard seeds, add curry leaves.

-Now add ground masala and fry for a while.

-Now add cooked chickpea and ivy gourd mix well, check for the salt and adjust.

-Cook this until it becomes like a mass and veggies are coated well with the masala.

-Serve this as a side dish with hot rice.

NOTE:

-Usage of coconut oil will give authentic taste.

-Don’t discard drained water from cooked chick pea. It is very nutritious and you can prepare really tasty Rasam, and it is here.

 

 

 

 

 

 

 

Munge Dosey/Coconut Sprout Dosa:

December 5, 2016

Come December, coconuts start sprouting and in our native, Agricultural background people will become so busy with seasonal activities. Usually December –January is the time frame to make coconut oil. First thing of the process starts by removing all the coconuts from the attic, where it was stored after each harvest.

Then comes, removing outer husk and inner fibre. Third job is breaking each and every coconut from the lot. This is the time; we find lots of sprouts, inside the coconut and these sprouts are so tasty to eat and spongy in texture.

Sprouted Coconuts or coconut sprouts are the edible spherical sponge-like cotyledons of germinating coconuts. They have a crunchy watery texture with a slight sweetness. They are eaten in coconut-growing countries either as is or as part of various dishes. We call it as munge, “sprout” which is a default name of coconut sprout and dosey which we prepare out of it is “Munge dosey”

People eat it as it is or make some delicacies. One of such item is Coconut sprout Dosa, which is very delicious and  it has a mild earthy  flavour. When I went last month to my native, my mom in law gave me some coconuts and one of the coconuts was sprouted and I felt so happy to see this sprout. First thing that came to my mind was this Dosa and I felt Nostalgic by thinking of my childhood.

Ingredients:

Dosa rice – 2cups

Coconuts sprout -1 ( if you have 2 sprouts, no need to add grated coconut)

Grated Coconut – ½ cup

Salt

Method:

–Wash and soak Dosa rice for 3 to 4 hours. Chop coconut sprout in to small chunks.

-Grind soaked rice with chopped pieces of 2 sprouts, or one sprout with grated coconut by adding little water and salt.

-Make smooth paste. This batter must be like our regular Dosa batter and there is no need for fermentation.

-You can make use of this batter straight away. Usually we prepare this batter in the morning itself.

-If you want to prepare this batter in the evening, to make the Dosa in the morning, you can store the batter in the refrigerator.

-To prepare Dosa, heat iron Dosa tawa. When it is hot, don’t apply any oil .

-You can pour one serving spoon of batter and make Dosa like our regular Dosa. Pour ½ tsp of ghee and Close the lid. Or make little thinner batter and pour like a Neer Dosa or rawa Dosa.

-When it shows little brownish spots here and there, flip the side, cook upper side and serve with Coconut and onion chutney or honey or liquid jaggery syrup with ghee.

Note: If you have more than one sprout, no need to add grated coconut while grinding. Instead of one sprout, use two.

 

Pumpkin Tawa Fry

November 27, 2016

Two years back I had a pumpkin vine in my kitchen garden. We enjoyed so many delicacies from its flower and we used to love the  tawa fry of the flowers a lot. Even now my daughter remembers the taste of it and asks me to make them. Last week she asked me to try pumpkin tawa fry, instead of the flower and it turned out to be absolutely delicious and she was happy too. It is a blend of all kinds of flavours, the sweetness and hing combine to make it a great side dish.

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Here I have used green colored young pumpkin –

Ingredient:

Pumpkin slices – 20

For marinating:

Salt – 1 teaspoon

Hing – ¼ tsp

Red chilli powder – ½ tsp

Outer cover:

Chiroti /fine rawa – 3 table spoon

Rice flour – 2 teaspoon

Powdered Hing – ½ tsp

Salt – to taste

Red chilli powder – 1 tsp

Turmeric – ½ teaspoon

Coconut oil – 3 -4 table spoon.

Method:

  • Slice pumpkin into ¼ “thickness, with outer skin intact.

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  • Put marinating ingredient and mix this and keep aside for 1 to 2 hours.
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Rawa coated pumpkin pieces
  • Take one bowl: mix all the ingredients under outer cover- rawa, salt, rice flour, hing, red chilli powder, turmeric – and mix without adding water.
  • Whenever you are ready to make it, heat iron Dosa griddle, dip each piece in the rawa mix, coat both the side nicely and keep them for frying on the hot iron griddle.
  • Roast both the sides by applying sufficient coconut oil.

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  • It can be served as an appetizer or side dish for a South Indian lunch.

-Hope you will like the dish as much as we did 🙂

Have a nice day! Cant wait to put up more dishes for you 😀

P.S: If any of my ideas inspire you to create something on the similar lines, I would feel highly flattered. But please, do respect the effort I take in conceptualizing and executing, please give a direct link to my work when you are inspired by mine. Thanks for understanding 🙂

Bamboo Rice Payasam

November 21, 2016

Hey, it is my first post and I am super excited!!!

Want this to dedicate all my near and dears who have inspired me to start my own space and pestered me throughout. When I was thinking what to post as a first step, I remembered this recipe!

Bamboo rice is very famous in western ghat region, especially in Wayanad and Munnar region of Kerala state. It is locally known as Mulayari. Usually tribal folks will collect this and supply to the local societies. Now a day I have seen this rice in so many organic exhibitions at Bangalore as well.  I had received this unknown ingredient as a gift from my sister, who bought it from her Munnar trip, as a “new item to try” who always encouraged me to try out new recipes and appreciated my preparation throughout.

Ingredients:

Bamboo rice – 1 cup

Jaggery – 1 cup

Water – 2 cups (if you are using tinned coconut milk)

-OR-

Thin coconut milk – 2 cups

Thick coconut milk – 1 cup

Cardamom powder – 1 tsp

Coconut bits – 1 table spoon

Cashew bits – 1 table spoon

Ghee /clarified butter – 1 table spoon.

Salt – ¼ tea spoon.

Method:

-Wash Bamboo rice twice and soak this for half an hour.

– Cook this soaked rice in a cooker for 3 to 4 whistles with sufficient water.

– When it is cooked, it will be soft and you can crush it easily.

-Now add jaggery and thin coconut milk and boil this until raw smell of the jaggery vanishes.

-If you are using tinned coconut milk, add water after adding jaggery.

-When it is done, add thick coconut milk, cardamom, salt. Don’t boil much, give only one boil. Remove from the heat.

-Now take one small tawa, add little ghee, fry coconut bits and cashew separately and add this to payasam.

Enjoy this when it is hot. Don’t cool this in a fridge, outer cover of the rice tends to become hard and chewy.