Baby potato fry:

Baby potatoes are naturally sweetish with thin outer skin. I usually don’t peel baby potato skin, due to its richness in taste as well as vitamins and minerals as well. This potato fry tastes great as it is or as a side dish with plain dal or Rasam.

I am preparing this potato fry from so many years and my guests usually love this and ask for the recipe, so I thought of sharing the recipe with my readers, as well. It is made with very minimal oil and one can indulge in it, as much as they want.

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How I make:

Ingredients:

Baby potatoes – ½ kgs

Salt- as needed

Oil – 2 table spoons

Curry leaves – 2 springs

Turmeric – ½ tea spoon

Red chilli powder – 1 tea spoon

Coriander powder – 1 tea spoon

Garam masala powder – ½ tea spoon

Amchur/ dry mango powder – ½ tea spoon

Method:

-Soak baby potatoes for some time, scrub a little and clean properly.

-Cut all the potatoes in half.

-Take water in a sauce pan, boil, add halved potatoes in this water and cook until it is tender but firm.

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-When you keep the potatoes in between your thumb and fore finger and press, it should crack.

-Switch off the gas, drain the water.

-Now take one tawa, heat oil, splutter curry leaves, add drained potato pieces and fry for 2 to 3 minutes.

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-Add all the powders, salt and fry until you get a little charred texture.

-Check the taste and adjust the masala accordingly.

-Serve either as a starter or side dish with rice and dhal.

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NOTE: If you have Ready Tawa fry masala (MDH brand) use 3 to 4 tsp of that, omit coriander powder, garam masala, red chilli powder and amchur powder.

 

Leek and Broccoli Soup:

This soup is light and creamy in texture, that too with very little calories. Addition of broccoli neutralises the strong flavour of leek as well as gives creaminess and appealing colour without adding any fat.

This is a lovely option to have when it is cold outside. With a slice of garlic bread or whole wheat bread or with lots of croutons this can be a delicious, nutrient filled meal.

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First, we will see how to prepare this soup:

Ingredients:

Leeks- 2 to 3 (white and green parts are chopped and tops can be used in stock)

Broccoli – 1 medium head.

Toasted Pine nuts- ¼ to ½ cup (you can use any nuts of your choice)

Vegetable stock – 4 cups

Butter – 1 tsp

Turmeric- ½ tsp.

Salt

Pepper

Red chilli flakes

Method:

Method:

  • Clean leek by removing each cover,( Refer note) and chop (keep aside some roundels for garnishing).
  • Heat butter in a pan ,add reserved roundels and fry till you see the charred look. Keep aside.(this is for garnishing)
  • In this same tawa ,by using remaining butter ,add chopped leeks, sauté for a while. Then add broccoli florets ,turmeric, garlic salt and sauté for some time.

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  • Then add toasted pine nuts.
  • Now add vegetable stock.
  • Boil for 10 minutes and remove from the heat.
  • After it cools down a bit ,blend this carefully.
  • Bring this puree to boil ,check the seasoning.

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  • Serve this soup by sprinkling red chilli flakes ,pepper and toasted leek roundels.
  • If you want you can add bread croutons or have it with garlic bread.

Note:

How to clean leek : Leek has very tightly packed leafy layers. Usually we find a lot of mud in between the layers ,because they usually grow in  loose ,sandy soil. To clean this , trim off the roots and top dried part if any. Now halve the leek lengthwise ,separate all the layers ,so that it will be really easy to rinse and clean. Now leek is ready to use.

 

 

 

Lemon Rasam:

After all these festivities and indulgence, our digestive system surely needs some soothing, healing and a simple lunch. This lemon Rasam surely fits the bill and we can enjoy this Rasam with some hot rice, vegetable Subzi and little pickle. This time I had some huge lemons from my native. which we call as Dudle huli /Citrus medica. This Rasam is very good for treating sour throat as well. You can enjoy this as a soup and heal the throat pain.

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Ingredients-

Toor dal – 1 cup (cooked)

Green chillies – 4

Ginger – ½ inch

Hing – Toor dal size

Salt

Jaggery – 1 table spoon

Curry leaves – 1 spring

Lemon juice – ½ of big lemon or 1 small lemon

Seasoning:

Coconut oil – 1 tsp

Mustard – 1 tea spoon

Cumin – ½ tea spoon

Red chilli – 1

Curry leaves – 1 spring

Method:

-Chop green chillies, cut ginger julienne and keep.

-Take Four to five cups of water in a pot, put ginger, green chillies, curry leaves, salt, jaggery, hing and cook for a while.

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-When ginger and green chillies are cooked, add cooked dal and adjust the consistency, check for salt and jaggery.

– Boil for 3 to 5 minutes and switch off. Now add lemon juice by removing the seeds if any.

-Do the seasoning by heating oil, add mustard and splutter. Next add cumin, broken red chilli and curry leaves and mix all these and add this over ready boiled Rasam.

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Close the lid and rest this for 10 minutes to absorb all the flavours and then serve.

 

Ili Kivi leaves Tambli:

Emilia sonchifolia, Cupid’s Shaving Brush, Lilac tassel flower is locally known as Ili Kivi in Kannada. Sasasruti in Sanskrit and it is one among the “Ten sacred flowers of Kerala state in India, collectively known as Dasapushpam. It has been used in traditional medicine for the treatment of fever, sore throat, diarrhoea, eczema and as an antidote for snake bites.

The plant requires well drained soil and grows in open fields. it is an annual herb with weak and erect stems. Leaves are ovate or obovate. The flowers are pinkish purple in colour and usually blooms around July to October. Herb contains Calcium, Phosphorous, Magnesium, sodium and Potassium and some vitamins too. The herb is used as a folk medicine not only in India as well as China and some other parts of the world too.

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According to Ayurveda plant pacifies Kapha, vata and is effective in treating fever, tonsillitis; juice is a natural for eye diseases. It is also good in conditions like worm infections and allergy. Whole plant is crushed and the juice is extracted and is used to cure intestinal worms. The paste of the plant is useful for bleeding piles. A decoction of the plant is good in bringing down fever. The herb is useful in treating cough and bronchitis. Applying a paste on the thyroid region helps to cure the swelling in is sometimes used in cases of diabetes. (Details are from this website)

Whenever I come across this plant, I don’t hesitate to make use of it and usually prepare this Tambli for lunch.

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Ingredients:

Ili Kivi leaves – from one plant

Cumin – ½ tsp

Black pepper – 4

Bird eye chilli – 2

Ghee – 1 tsp

Coconut – ½ cup

Salt

Butter milk – ½ cup

Seasoning: ghee – ½ Tsp, cumin – ½ tsp, curry leaves – 1 spring.

Method:

-Wash leaves, Chop.

-take 1 tsp of ghee in a small kadai. When it is hot, add cumin , pepper and bird eye chilli. If you don’t have bird eye chillies, instead you can use half green chilli and roast. Then add chopped leaves and fry until it wilts.

– Now take out all these fried items and cool.     

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-Grind this into smooth paste by adding coconut, salt and little water.

-Put this into a vessel, add buttermilk, and adjust the consistency by adding little water if needed.

-Consistency should be like normal milk.

– Add seasoning by heating ghee, cumin and curry leaves.

– Enjoy this with hot rice.

Guacamole / Mexican Avocado or Butter fruit dip:

I tasted my first fresh and authentic Guacamole which was prepared by a native Mexican couple in Key west during my recent trip. Personally, I had never liked it before. It was by accident that we spotted a cart over there, due to my tiny niece who loves her dose of Guac at any time of the day, and that is the reason why we picked up one.

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We got an opportunity to taste Authentic key lime pie and visited “Peppers of Key west” which is a small pepper bar. We sat at the pepper bar and did a taste test as well. They had more than thousands of varieties of sauces and dips with spice levels ranged or ranked from 0 to 10 and my daughters and sister who enjoyed this tasting session earned their ” I have the Hottest tongue in this island” badge as well.

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At Mallory square, one will get to see lots of things like Magic shows, tarot reading or some amazing food in different kinds of carts. We browsed a bit and decided to taste Budapest special Chimney cake, Caribbean grilled corn and this Guacamole. After all these experiences and eating sessions, we enjoyed the sunset over there.

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Now we will see how I tried to replicate their recipe and I want to dedicate this recipe to that couple.

Ingredient:

Avocadoes/ Butter fruit – 2 (small size)

Garlic cloves – 5 to 6

Crystal cooking salt – as needed

Tabasco chilli sauce – 1 tea spoon

Tomato ketch up – 1 teaspoon

Tomato – 1 (big)

Spring onion greens – 2 table spoons

Fresh Lemon juice – as needed

Method:

-Make a paste of garlic, salt and Tabasco sauce by using pestle and mortar.

– it should be like a semi ground paste and it takes little time and energy of yours.

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-Now cut open the fruit, remove seed and scoop out the flesh and mash this into fine texture.

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– Mix in tomato ketch up and ground garlic and salt paste.

-Garnish with finely chopped spring onion, tomato and juice of lime .

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Serve fresh with tortilla chips or with some other choice of yours.

 

Marakesavu Pathrode:

Pathrode, name itself will make any Mangalorean drool. That too if it is marakesavu leaf, fun is even more. Marakesavu is non-itchy, seasonal colocasia leaves. It is one more classic monsoon special from Mangalore. Pathrode is usually served with coconut oil either plain or pan fried by slicing.

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Marakesavu is commonly known as hitchhiker elephant ear and botanical name of this leaf is Remusatia vivipara. Leaf is large, oval, leathery textured, glossy on both the sides. Foliage disappears in winter and emerges after the first rain during monsoon. Grows widely on big tree trunks or in-between the stones, mainly emerges from the moss bed. The name itself suggests about its habitat. Here, “Mara” is Tree and “Kesavu” is colocasia.

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We will see the Procedure-

Ingredients:

Dosa rice – 3 cups

Fresh Coconut – 1 ½ cup

Dried red chillies – 12 (Roasted)

Hing – ¼ teaspoon

Salt

Jaggery – 1 table spoon

Tamarind – 1 table spoon (if normal colocasia use little more)

Marakesavu – 3 bundles

Coconut oil – for serving

Method:

Wash the leaves, remove stem and trim.

  Wash and soak rice for 3 hours.

  Fry red chillies by putting very little oil.

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Grind soaked rice, coconut, tamarind, jaggery, salt, roasted red chillies into smooth paste by adding sufficient water.

  Batter consistency should be like Dosa batter.

  Now, we are ready to make Pathrode.

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  Take biggest leaf from the lot, place upper glossy part downwards and apply ground batter on back side of the leaf. (pc:step 1)

 After applying on the first leaf, keep second one (slightly smaller than the first one)

Proceed with the application. After applying on second leaf, keep the third leaf then fourth one and proceed.(pc: step 2&3)

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  Now lift sideways, and fold. Make it like a mat. Apply some batter on these folds as well.

  Roll from the tip and proceed until the end and apply some batter on outer shell and keep this in a water filled idly steamer.

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  Cook this for 45 minutes to one hour, depending on the quantity of the content inside the vessel, in a low fire.

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  Serve fresh with coconut oil by slicing these cooked rolls or apply coconut oil and fry these in an iron tawa on both the sides and enjoy as it is for breakfast or with lunch or dinner.

NOTE:

-Tamarind is a key ingredient while making Pathrode.

– If it is Mara Kesavu, it is non-itchy and quantity of the tamarind doesn’t matter.

– If you are using normal colocasia leaves, tamarind plays a very crucial part, in removing the itchiness of the leaves. Use little more quantity than normal.

– You can prepare this same recipe by using big spinach leaves as well.

Plantain stem and Moringa Rasam:

Where to start about the benefits of these two super foods? From my childhood, we used to relish banana stem and its flower in various dishes. Every part of banana plant is useful, be it its leaves, flower, stem, its outer fibre or fruit. No wastage of any part. Usually after the harvest of Banana fruit bunch, we should remove that plant and should allow its baby plant to grow and fruit. Usually after the harvest, banana plant is chopped off, outer fibre is peeled off and it is dried under the sun and used as a thread in tying Jasmine flowers. Inner core or pith is divided into 3 parts. Top most part, which is very slender and less fibrous will be used in raw salads. Middle portion is little more fibrous and used in cooking and making Dosa’s. Bottom part, which is more fibrous, mature and hard to chew will be used in juices, soups or Rasam’s.

Plantain stem is one of the best, natural high fibre vegetable. It also maintains fluid balance in our body and acts as a coolant, especially in Summer season.

Moringa or Drumstick leaves are considered as a “Power food” for its nutritionally rich nature.

Here I have combined these two ingredients and made Rasam and trust me it is very tasty and can be used as an appetizer shot as well.

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Ingredients:

Plantain stem – 6- 8 inches long

Drumstick leaves – 1 cup

Tomatoes – 2

Tamarind – ½ tsp

Garlic – 8 cloves

Cumin – 1 tsp

Green chillies – 2 to 3

Salt

Jaggery – 1tsp

Coriander leaves – 1 table sp.

Seasoning:

Coconut oil – 2 tsp

Mustard – 1 tsp

Cumin – ½ tsp

Hing – one pinch

Red chilli-1

Curry leaves – 1 spring

Method:

  Slice plantain stem into discs, remove thread like fibre while slicing.

  Chop the roundels into thin slices.

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  Wash drumstick leaves, here you can use as it is, with its sticks intact. No need to remove intact stalks of these tiny leaves.

  Cook plantain stem pieces, drumstick leaves, chopped tomatoes, green chilli, tamarind in a pressure cooker for one whistle. Cool this mixture, grind and sieve. Discard the fibrous part.

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  Dry grind garlic and cumin. Add this to collected solution, add salt, jaggery and boil for a while.

  Garnish with coriander leaves and do the seasoning.

  Heat coconut oil, add mustard, when it starts to splutter, add broken red chilli, cumin and curry leaves.

  Serve this as an appetizer shot before food or as a Rasam with hot rice.

 

 

Thagathe Soppina Vada/Cassia Tora Fritters:

Thagathe soppu is nothing but Cassia Tora or Senna Tora in English. It mainly grows as a weed in open grounds or road side in Rainy season. It is a very useful plant and mostly ignored by all. Leaves of this plant are not only used as a medicine; its seeds are also used widely in Ayurveda.

In our coastal belt, we do prepare lots of delicacies from its young leaves and this vade or fritters is one among them. These fritters are served as a snack or as a starter for lunch/dinner. This monsoon delicacy is also called dangar in Konkani. 

Ingredients:

Dosa rice – ¾ cup

Toor dal – 2 tablespoons

Dried red chillies – 5 – 8 ( Byadagi)

Salt

Hing – generous pinch

Tamarind – ½ tsp

Coconut – ½ cup

Chopped greens – 1 to 2 cups ( as needed)

Chopped onion – 1

Method:

– Wash and Soak rice and dal for 3 hours.

-Roast red chillies, chop onions , Clean the leaves, remove stalks, wash thoroughly ,chop the leaves and keep it ready.

– At first grind coconut, hing, salt, red chillies in to paste.

– To this, add soaked rice and dal mix, grind this into a small rava consistency by adding very little water.

– Remove from the mixer grinder, add chopped leaves , onion and mix thoroughly. 

-Heat oil in a small kadai. When it is hot, take bite size of batter and pat a little in your palm and deep fry.
-Serve this as a side dish with Dal – Rice or Rasam and rice.
 

Note: If you don’t have access to Cassia Tora leaves, instead you can use chopped Moringa or Methi or fenugreek leaves as well.

 

Sautéed Asparagus:

Asparagus is thin, pencil like green shoot. It is high in fibre and one of the most nutritious, food. Which is low in fat and calorie too.

Snap them at a natural breaking point and peel the outer tough fibre from the hard part and one can use this in any dish by slicing or as it is.

Asparagus is very delicious when it is sautéed or baked. It can be served as a “crunchy” side dish or salad.

Here in India, we don’t get plump variety and this time when I went to USA, in my sister’s house I tried this and it is much tastier than what we get it in Bangalore.

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Ingredients:

Asparagus – 1 bundle

Olive oil – 1 table spoon

Red chilli flakes – 1 tsp

Garlic salt – to taste.

Method:

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  • Wash Asparagus, snap them by hand at a natural breaking point.
  • If you want to use bottom woody part, remove outer fibre by peeling, either chop them or use inner core as it is in this salad or any other dish.

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  • Bring a large pot of water to a boil, add asparagus, cook until it blanches. It hardly takes 2 to 3 minutes.
  • Drain and proceed to sauté.
  • Take one tawa, put oil and heat.

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  • Drop Asparagus, sprinkle garlic salt and red chilli flakes and toss until you see a charred look.
  • Serve hot.

 

 

Akki Happala/Rice Papad:

This is a very light and tasty papad, which is relatively very easy and there is no need to keep it under the sun to dry as it dries under the fan or partial sun at balcony or wherever.

Previously I used to struggle to make this by keeping my tiny 3 steel plates in idly steamer to cook but this year, when I visited Chennai; I bought one papad stand, which is known there as an Elai Vadam Stand and its plates are known as Elai Vada plates. This is my most treasured asset and I wanted to own it from so long. If you don’t have this stand and still want to make this, you can use your thatte idly stand or simply you can keep any small plates or banana leaves and still you can make.

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I usually use Dosa Rice for this and for seasoning; I add chopped green chillies, cumin and salt. You can add any seasoning of your choice.

Ingredient:

Dosa rice – 2 cups

Salt

Cumin – 2 tsp

Green chillies – 4 to 6

Method:

-Soak Dosa rice in the afternoon.

-Around night, grind this into smooth batter by adding salt and little water. Batter should be like Dosa batter. Add Cumin and Keep aside for overnight fermentation.

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-The next morning, when you are ready to prepare papad, dry grind green chillies in small mixer jar and add this to ready fermented batter.

-Adjust the consistency by adding extra water. Batter should be a little thinner than regular Dosa batter.

-Check for salt and adjust that as well.

-Now keep idly steamer on gas stove with little water at the bottom.

-Apply little oil to steel Elai vada plates. In this stand 6 plates will be there. I recommend you to buy extra set of 6 plates with this stand, so that process will finish off in a jiffy.

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– Now pour a little batter on each plate and spread the batter. Place them in the stand and steam cook this only for 2 minutes.

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-At this time, take out the other set of Elai vada plates and apply some oil and spread the batter.

-There is no need to apply oil every time, only once at the beginning is more than enough.

-Now remove adai stand from the steamer, remove those leaves from the stand and replace with the new set and keep it inside the steamer for 2 minutes.

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-Now remove all those cooked papad’s from the leaves by using other leaf’s edge and slightly lift that and peel off.

-Transfer these peeled papad’s over clean cloth and sun-dry wherever you want. If you have access to sun light, dry under the sun (very partial sunlight is required). If you don’t have access to sunlight, you can dry it indoors, but it will take an extra day  or two.

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-Dry for 3 days and store it in a tight container.

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Fry this whenever you want and Enjoy as it is or with Rice- Rasam/dhal.